\begin{table}
\captionsetup{margin={0.5in,0in}} % nudge the first number to move the caption over to match the table width
\caption{\textcolor{Highlight}{Table caption} Table caption text here}
\centering
\begin{small}
\begin{tabular}{p{0.125\textwidth}M{0.1\textwidth}M{0.15\textwidth}M{0.1\textwidth}M{0.1\textwidth}M{0.125\textwidth}}

\toprule

\textbf{A}  & \textbf{B} & \textbf{C} & \textbf{D} & \textbf{E} & \textbf{F} \\
\midrule
        &     &    &    &    &    \\
A type  &     &    &    &    &    \\
\midrule
I       & 1  &    &    &    &    \\
II      & 2  &    &    &    &    \\
III     & 3  &    &    &    &    \\
IV      & 4  &    &    &    &    \\
 &     &    &    &    &    \\
Totals:   & 10 & 0 & 0 & 0 & 0\\
\bottomrule
\end{tabular}
\end{small}
\label{tab:1}
\end{table}
