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["Intervention Content",null,null,"Summary"]
[null,"Active Plus: Advice 1 and 2"]
[null,null,"Knowledge","Providing information on Dutch PA guidelines"]
[{"$nulls":3},"Providing information on BMI"]
[{"$nulls":3},"Providing information on the positive impact of PA (for chronic diseases)"]
[null,null,"Awareness","Comparing personal compliance with Dutch PA guidelines"]
[{"$nulls":3},"Comparing personal BMI with healthy bodyweight standard"]
[null,null,"Attitude","Reflecting on and explaining perceived pros and cons of PA"]
[null,null,"Motivation","Role model emphasising their primary motivation for PA (video/images)"]
[{"$nulls":3},"Space for noting down personal (intrinsic) motivation for PA"]
[null,null,"Self-efficacy","Reflecting on and explaining perceived obstacles/discomfort in PA"]
[{"$nulls":3},"Recommendations for overcoming obstacles and managing discomfort in PA"]
[{"$nulls":3},"Role model illustrating strategies to overcome obstacles/discomfort (video/images)"]
[null,null,"PA suggestions","Practical PA recommendations based on personal preferences"]
[{"$nulls":3},"Providing information on local walking an cycling routes"]
[{"$nulls":3},"Providing BMI- and disease-specific PA recommendations (e.g. strength training for underweight individuals, gentle movements for osteoarthritis)"]
[{"$nulls":3},"Demonstrating home exercises (video/images)"]
[null,null,"Goal setting","Providing information on goal setting and monitoring"]
[null,null,"Action planning","Providing information on (benefits of) PA planning"]
[{"$nulls":3},"Reflecting on personal PA planning challenges "]
[{"$nulls":3},"Weekly PA planning template"]
[null,null,"Coping planning","Framework for creating if-then solutions to address challenging situations "]
[null,null,"Social support","Providing information on (benefits of) social support for PA"]
[{"$nulls":3},"Encouraging seeking social support for PA"]
[{"$nulls":3},"Suggesting finding a PA partner"]
[null,"Active Plus: Advice 3"]
[null,null,"Ipsative feedback","Feedback on:"]
[{"$nulls":3},"- Changes in PA behaviour, activities, habits, and goals"]
[{"$nulls":3},"- Changes in PA determinants (e.g. intention, attitude, self-efficacy)"]
[{"$nulls":3},"- Changes in perceived social support "]
[null,null,"Monitoring behaviour","Framework for monitoring PA behaviour"]
[{"$nulls":3},"Promoting consistent monitoring of PA progress"]
[null,"Website (and paper brochure)*"]
[null,null,"Background information","Additional information on the intervention and the Active Plus physical activity programme."]
[null,null,"Expert consultation","Name and contact details of neighbourhood ambassadors, acting as local enquirers and contacts for their own neighbourhood during the intervention."]
[null,null,"Environmental information\n(local activities and support offer)","Information, contact details and timetables of affiliated activities and emergency services within the following focus areas:\n- Sports and physical activity "]
[{"$nulls":3},"- Recreational activities (e.g. playing cards, joint cooking)"]
[{"$nulls":3},"- Digital skills and competences "]
[{"$nulls":3},"- Help and support services"]
[null,"Stamp card*",null,"Each participant receives a stamp card, granting them the opportunity to explore three organised activities in their neighbourhood, free of charge."]
[null,"Festive kick-off event*"]
[null,null,"Background information","Additional information on the intervention, the local activities and support offer, and the Active Plus PA programme."]
[null,null,"Expert consultation","Local stakeholders and activity coordinators get the opportunity to showcase themselves and to promote their offer. Older adults get the chance to gather information about local activities and services, seek professional advice, and enrol themselves in specific initiatives."]
[null,null,"Workshop","Workshops for older adults encompassing aspects of culture, health and/or well-being."]
[null,"Components intended for stakeholders*"]
[null,null,"Training sessions","Training sessions on intersectoral collaboration, engaging  vulnerable target populations, and combatting (socio-economic) health disparities."]
[null,null,"Declaration of intent","Local stakeholders sign a declaration of intent, outlining their individual contributions regarding well-being and health for older adults, and committing themselves to the integral approach. "]
["PA Physical activity; BMI Body mass index. "]
["*Newly added compared to ActivePlus65."]