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["Training Plan","Week","Weekly Volume (km/week)","Weekly Duration (min/week)","Weekly Long Run (km)","Zone 1 Per Week (km)","Zone 2 Per Week (km)","Zone 3 Per Week (km)","Zone 4 Per Week (km)","Zone 5 Per Week (km)","Zone 1 Per Week (min)","Zone 2 Per Week (min)","Zone 3 Per Week (min)","Zone 4 Per Week (min)","Zone 5 Per Week (min)","Rest Days Per Week"]
["adidas",20,38.45,230,13.64,14.84,20.55,0,3.06,0,99,116,0,15,0,3]
["adidas",19,37.72,235,14.39,15.59,19.07,0,3.06,0,104,116,0,15,0,3]
["adidas",18,38.48,240,15.15,16.35,19.07,0,3.06,0,109,116,0,15,0,3]
["adidas",17,40.91,245,15.15,16.35,21.5,0,3.06,0,109,121,0,15,0,3]
["adidas",16,45.33,265,16.67,16.67,24.06,0,0,4.6,110,135,0,0,20,3]
["adidas",15,44.02,265,16.67,16.67,27.35,0,0,0,110,155,0,0,0,3]
["adidas",14,35.71,155,13.57,8.65,14,0,13.06,0,59,81,0,15,0,3]
["adidas",13,21.83,140,10.61,15.16,6.67,0,0,0,100,40,0,0,0,4]
["adidas",12,44.98,270,17.42,19.13,21.77,0,4.08,0,127,123,0,20,0,3]
["adidas",11,45.74,275,18.18,19.89,21.77,0,4.08,0,132,123,0,20,0,3]
["adidas",10,46.5,280,18.94,20.65,21.77,0,4.08,0,137,123,0,20,0,3]
["adidas",9,21.54,55,12,0,19.5,0,2.04,0,0,45,0,10,0,4]
["adidas",8,33.26,215,19.7,25.76,7.5,0,0,0,170,45,0,0,0,4]
["adidas",7,47.95,295,21.21,21.21,26.74,0,0,0,140,155,0,0,0,3]
["adidas",6,53.63,255,22.73,30.13,17.5,0,6,0,150,105,0,0,0,3]
["adidas",5,53.5,270,25,30,17.5,0,0,6,165,105,0,0,0,3]
["adidas",4,27.72,170,10.6,12.12,15,0,0,0.6,80,90,0,0,0,3]
["adidas",3,46.74,117,23,13.41,8.33,20,5,0,36,60,0,21,0,3]
["adidas",2,39.64,250,18.18,24.24,15,0,0,0.4,160,90,0,0,0,3]
["adidas",1,34.42,110,12,9.3,12.12,13,0,0,35,75,0,0,0,3]
["adidas",0,16.5,80,7.76,8.34,4.76,3,0,0.4,55,25,0,0,0,3]
["ASICS",15,16,130,6.4,6.4,9.6,0,0,0,60,70,0,0,0,3]
["ASICS",14,22.39,180,8,8,14.39,0,0,0,75,105,0,0,0,3]
["ASICS",13,26.73,215,9.6,9.6,17.13,0,0,0,90,125,0,0,0,3]
["ASICS",12,27.43,200,8.23,0,27.43,0,0,0,0,200,0,0,0,3]
["ASICS",11,29.7,150,18.23,18.23,6.17,5.3,0,0,90,45,15,0,0,3]
["ASICS",10,27.5,165,12.34,0,19.2,8.3,0,0,0,140,25,0,0,3]
["ASICS",9,31.99,120,12.8,0,8.23,23.76,0,0,0,60,60,0,0,3]
["ASICS",8,34.48,250,16.45,16.45,8.23,9.8,0,0,120,60,70,0,0,3]
["ASICS",7,36.14,105,12.8,0,0,31.34,0,4.8,0,0,105,0,0,2]
["ASICS",6,35.9,85,19.2,0,0,31.1,0,4.8,0,0,85,0,0,3]
["ASICS",5,48.11,125,22.4,0,0,43.31,0,4.8,0,0,125,0,0,2]
["ASICS",4,42.8,85,22.4,0,10,28,0,4.8,0,45,40,0,0,3]
["ASICS",3,44.6,75,25.6,0,10,29.8,0,4.8,0,45,30,0,0,3]
["ASICS",2,30.97,55,16,0,6.67,19.5,0,4.8,0,30,25,0,0,3]
["ASICS",1,11.8,50,4.8,0,0,11.8,0,0,0,0,50,0,0,4]
["ASICS",0,9.74,70,4.2,2.74,0,7,0,0,20,0,50,0,0,3]
["Boston Marathon - Level 1",19,38.4,0,10.4,17.6,20.8,0,0,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",18,40.8,0,15.2,14.4,26.4,0,0,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",17,40,0,15.2,22.4,15.2,1.2,0,1.2,0,0,0,0,0,3]
["Boston Marathon - Level 1",16,39.84,0,16.8,26.24,0,9.6,4,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",15,47.6,0,18.4,19.2,18.4,8.2,0,1.8,0,0,0,0,0,3]
["Boston Marathon - Level 1",14,43.4,0,21.6,22.4,0,16,5,0,0,0,0,0,0,4]
["Boston Marathon - Level 1",13,46.8,0,20,22.4,8,14.6,0,1.8,0,0,0,0,0,3]
["Boston Marathon - Level 1",12,52,0,20.8,26.4,8,12.8,4.8,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",11,50.4,0,20,19.2,20,8.8,0,2.4,0,0,0,0,0,3]
["Boston Marathon - Level 1",10,55.2,0,22.4,26.8,8,14.4,6,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",9,54.4,0,23.2,32,0,19.2,0,3.2,0,0,0,0,0,3]
["Boston Marathon - Level 1",8,55.2,0,23.2,17.6,23.2,8,6.4,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",7,54.4,0,22.4,22.4,9.6,19.2,0,3.2,0,0,0,0,0,3]
["Boston Marathon - Level 1",6,52.8,0,24.8,24,6.4,16,6.4,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",5,54.4,0,22.4,22.4,9.6,19.2,1.6,1.6,0,0,0,0,0,3]
["Boston Marathon - Level 1",4,52,0,20.8,39.2,0,11.2,0,1.6,0,0,0,0,0,3]
["Boston Marathon - Level 1",3,60,0,26.4,35.2,0,21.6,3.2,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",2,43.2,0,20.8,16,11.2,14.4,0,1.6,0,0,0,0,0,4]
["Boston Marathon - Level 1",1,43.4,0,16,32,0,6.4,5,0,0,0,0,0,0,3]
["Boston Marathon - Level 1",0,26.4,0,9.6,20,0,4.8,1.6,0,0,0,0,0,0,2]
["Boston Marathon - Level 2",19,46.4,0,16,35.2,11.2,0,0,0,0,0,0,0,0,3]
["Boston Marathon - Level 2",18,50.4,0,18.4,10.4,40,0,0,0,0,0,0,0,0,3]
["Boston Marathon - Level 2",17,50.4,0,20,35.2,0,10,4,1.2,0,0,0,0,0,3]
["Boston Marathon - Level 2",16,51.2,0,19.2,24,10.4,12.8,4,0,0,0,0,0,0,3]
["Boston Marathon - Level 2",15,54.8,0,20.8,24,20.8,8.2,0,1.8,0,0,0,0,0,3]
["Boston Marathon - Level 2",14,57.8,0,21.6,37.6,0,15.2,5,0,0,0,0,0,0,2]
["Boston Marathon - Level 2",13,58,0,20.8,28.8,11.2,16.2,0,1.8,0,0,0,0,0,3]
["Boston Marathon - Level 2",12,64,0,21.6,48,0,6.4,9.6,0,0,0,0,0,0,2]
["Boston Marathon - Level 2",11,67.2,0,20.8,25.6,20.8,18.4,0,2.4,0,0,0,0,0,2]
["Boston Marathon - Level 2",10,62.8,0,26.4,32.8,9.6,14.4,6,0,0,0,0,0,0,2]
["Boston Marathon - Level 2",9,64,0,24,40,0,20.8,0,3.2,0,0,0,0,0,3]
["Boston Marathon - Level 2",8,68,0,24.8,44,0,17.6,6.4,0,0,0,0,0,0,2]
["Boston Marathon - Level 2",7,67.2,0,22.4,25.6,19.2,19.2,0,3.2,0,0,0,0,0,2]
["Boston Marathon - Level 2",6,63.2,0,28,39.2,0,17.6,6.4,0,0,0,0,0,0,2]
["Boston Marathon - Level 2",5,62.4,0,22.4,28.8,11.2,19.2,1.6,1.6,0,0,0,0,0,3]
["Boston Marathon - Level 2",4,62,0,19.2,46.4,0,13.6,2,0,0,0,0,0,0,2]
["Boston Marathon - Level 2",3,68.8,0,30.4,41.6,0,24,3.2,0,0,0,0,0,0,3]
["Boston Marathon - Level 2",2,58,0,23.2,24,11.2,20.8,2,0,0,0,0,0,0,3]
["Boston Marathon - Level 2",1,47.4,0,16,36,0,6.4,5,0,0,0,0,0,0,3]
["Boston Marathon - Level 2",0,27.2,0,10.4,20,0,6.2,1,0,0,0,0,0,0,2]
["Boston Marathon - Level 3",19,55.2,0,19.2,44,11.2,0,0,0,0,0,0,0,0,2]
["Boston Marathon - Level 3",18,57.6,0,20,8,49.6,0,0,0,0,0,0,0,0,2]
["Boston Marathon - Level 3",17,62,0,20.8,45.6,0,10.6,0,5.8,0,0,0,0,0,2]
["Boston Marathon - Level 3",16,66,0,21.6,36.8,10.4,12.8,5,1,0,0,0,0,0,2]
["Boston Marathon - Level 3",15,64,0,22.4,28.8,22.4,10.4,0,2.4,0,0,0,0,0,2]
["Boston Marathon - Level 3",14,70.8,0,22.4,46.4,0,16.8,7.6,0,0,0,0,0,0,1]
["Boston Marathon - Level 3",13,66.4,0,23.2,37.6,9.6,16.8,0,2.4,0,0,0,0,0,2]
["Boston Marathon - Level 3",12,73.6,0,24.8,52.8,0,6.4,12.8,1.6,0,0,0,0,0,1]
["Boston Marathon - Level 3",11,70.4,0,24,30.4,24,12.8,0,3.2,0,0,0,0,0,2]
["Boston Marathon - Level 3",10,74.4,0,22.4,45.6,9.6,12,7.2,0,0,0,0,0,0,1]
["Boston Marathon - Level 3",9,75.2,0,27.2,46.4,0,23.2,1.6,4,0,0,0,0,0,2]
["Boston Marathon - Level 3",8,76.8,0,24.8,48,0,12.8,14.4,1.6,0,0,0,0,0,1]
["Boston Marathon - Level 3",7,72,0,22.4,36.8,9.6,20.8,0,4.8,0,0,0,0,0,2]
["Boston Marathon - Level 3",6,77.6,0,28,51.2,0,18.4,8,0,0,0,0,0,0,1]
["Boston Marathon - Level 3",5,70.4,0,22.4,36.8,9.6,20,2.4,1.6,0,0,0,0,0,2]
["Boston Marathon - Level 3",4,84.8,0,29.6,34.4,29.6,16.8,2,2,0,0,0,0,0,1]
["Boston Marathon - Level 3",3,78.4,0,30.4,48,0,26.4,4,0,0,0,0,0,0,2]
["Boston Marathon - Level 3",2,60.2,0,21.6,25.6,8.8,22.8,3,0,0,0,0,0,0,2]
["Boston Marathon - Level 3",1,58.8,0,19.2,43.2,0,9.6,5,1,0,0,0,0,0,2]
["Boston Marathon - Level 3",0,31,0,11.6,20,0,8.4,1,1.6,0,0,0,0,0,2]
["Boston Marathon - Level 4",19,64.8,0,19.2,53.6,11.2,0,0,0,0,0,0,0,0,1]
["Boston Marathon - Level 4",18,45.6,0,11.2,16,29.6,0,0,0,0,0,0,0,0,2]
["Boston Marathon - Level 4",17,68.4,0,20.8,52,0,10.6,0,5.8,0,0,0,0,0,1]
["Boston Marathon - Level 4",16,73.2,0,20.8,44,10.4,12.8,5,1,0,0,0,0,0,1]
["Boston Marathon - Level 4",15,73.6,0,24,36.8,24,10.4,0,2.4,0,0,0,0,0,1]
["Boston Marathon - Level 4",14,74.8,0,24,49.6,0,17.6,7.6,0,0,0,0,0,0,1]
["Boston Marathon - Level 4",13,78.4,0,25.6,44.8,9.6,21.6,0,2.4,0,0,0,0,0,1]
["Boston Marathon - Level 4",12,75.2,0,24,52.8,0,9.6,11.2,1.6,0,0,0,0,0,1]
["Boston Marathon - Level 4",11,78.4,0,25.6,36.8,25.6,12.8,0,3.2,0,0,0,0,0,1]
["Boston Marathon - Level 4",10,85.6,0,28.8,54.4,9.6,14.4,7.2,0,0,0,0,0,0,1]
["Boston Marathon - Level 4",9,81.6,0,27.2,52.8,0,23.2,1.6,4,0,0,0,0,0,1]
["Boston Marathon - Level 4",8,79.2,0,24.8,52,0,12.8,12.8,1.6,0,0,0,0,0,1]
["Boston Marathon - Level 4",7,80,0,22.4,44.8,9.6,20.8,0,4.8,0,0,0,0,0,1]
["Boston Marathon - Level 4",6,80.8,0,28.8,54.4,0,18.4,8,0,0,0,0,0,0,1]
["Boston Marathon - Level 4",5,83.2,0,25.6,44.8,9.6,24,2.4,2.4,0,0,0,0,0,1]
["Boston Marathon - Level 4",4,88.8,0,31.2,36.8,31.2,16.8,2,2,0,0,0,0,0,1]
["Boston Marathon - Level 4",3,88,0,32,54.4,0,28.8,4.8,0,0,0,0,0,0,1]
["Boston Marathon - Level 4",2,67.4,0,26.4,28.8,9.6,26,3,0,0,0,0,0,0,2]
["Boston Marathon - Level 4",1,66,0,19.2,50.4,0,9.6,5,1,0,0,0,0,0,1]
["Boston Marathon - Level 4",0,37.4,0,12.2,26.4,0,8.4,1,1.6,0,0,0,0,0,1]
["Daniels - Novice",17,18.87,126,4.49,9.16,9.71,0,0,0,63,63,0,0,0,2]
["Daniels - Novice",16,18.87,126,4.49,9.16,9.71,0,0,0,63,63,0,0,0,2]
["Daniels - Novice",15,18.87,126,4.49,9.16,9.71,0,0,0,63,63,0,0,0,2]
["Daniels - Novice",14,29.95,200,5.99,14.55,15.4,0,0,0,100,100,0,0,0,2]
["Daniels - Novice",13,33.9,226,9.94,15.42,18.48,0,0,0,106,120,0,0,0,2]
["Daniels - Novice",12,36.1,215,9.44,11.63,13.86,2.87,5.74,2,80,90,15,30,0,2]
["Daniels - Novice",11,34.65,205,9.44,10.18,13.86,2.87,5.74,2,70,90,15,30,0,2]
["Daniels - Novice",10,40.95,255,9.59,10.21,24.46,3.82,0.96,1.5,70,160,20,5,0,2]
["Daniels - Novice",9,42.49,265,11.13,10.21,26,3.82,0.96,1.5,70,170,20,5,0,2]
["Daniels - Novice",8,51.55,159,13.87,0.58,43.32,0,7.65,0,4,115,0,40,0,1]
["Daniels - Novice",7,57.23,198,20.18,5.22,36.33,0,15.68,0,36,80,0,82,0,2]
["Daniels - Novice",6,58.68,191,18.77,0.87,33.31,24.5,0,0,6,50,135,0,0,1]
["Daniels - Novice",5,53.33,182,18.5,0.87,45.58,0,6.88,0,6,140,0,36,0,2]
["Daniels - Novice",4,63.9,187,26.41,2.18,46.04,0,15.68,0,15,90,0,82,0,1]
["Daniels - Novice",3,62.71,218,26.82,1.16,53.9,0,7.65,0,8,170,0,40,0,2]
["Daniels - Novice",2,60.56,197,24.13,0.87,28.68,24.13,6.88,0,6,20,135,36,0,1]
["Daniels - Novice",1,56.94,204,20.81,1.02,47.89,0,8.03,0,7,155,0,42,0,2]
["Daniels - Novice",0,43.54,283,13.87,1.16,42.38,0,0,0,8,275,0,0,0,0]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",17,51.2,0,19.2,0,33.6,8,8,1.6,0,0,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",16,51.2,66,19.2,1.6,36.8,0,6.4,6.4,20,30,0,0,16,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",15,57.6,110,17.6,0,49.6,0,6.4,1.6,0,110,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",14,57.6,40,17.6,0,38.4,9.6,8,1.6,0,40,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",13,57.6,95,17.6,0.8,44.8,0,6.4,5.6,10,70,0,0,15,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",12,57.6,160,19.2,0,52.8,0,3.2,1.6,0,160,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",11,64,3,19.2,0,44.8,9.6,8,1.6,0,3,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",10,57.6,33,20.8,2,43.2,0,6.4,6,17,0,0,0,16,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",9,64,130,22.4,0,52.8,9.6,0,1.6,0,130,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",8,64,4,24,0,40,12.8,9.6,1.6,0,4,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",7,57.6,34,25.6,1.6,35.2,14.4,0,6.4,13,0,0,0,21,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",6,57.6,150,25.6,0,38.4,16,1.6,1.6,0,150,0,0,0,3]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",5,64,45,25.6,0,35.2,19.2,8,1.6,0,45,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",4,64,97,24,1.6,49.6,0,6.4,6.4,18,60,0,0,19,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",3,57.6,180,27.2,1.6,49.6,0,1.6,4.8,15,150,0,0,15,3]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",2,57.6,0,27.2,0,27.2,22.4,6.4,1.6,0,0,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",1,57.6,60,19.2,0,40,6.4,9.6,1.6,0,60,0,0,0,2]
["Daniels - 2Q - Up to 40 mi (64 km) per Week",0,60.8,290,16,0.8,56,0,4,0,0,290,0,0,0,-1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",17,70.4,0,24,0,46.4,12.8,9.6,1.6,0,0,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",16,70.4,83,20.8,1.6,52.8,0,8,8,22,40,0,0,21,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",15,79.2,124,24,0,69.6,0,8,1.6,0,124,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",14,79.2,40,24,0,50.4,16,11.2,1.6,0,40,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",13,79.2,95,24,3.2,61.6,0,8,6.4,15,60,0,0,20,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",12,79.2,160,25.6,0,68,0,9.6,1.6,0,160,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",11,88,5,25.6,0,57.6,19.2,9.6,1.6,0,5,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",10,79.2,43,25.6,1.6,63.2,0,6.4,8,22,0,0,0,21,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",9,88,120,25.6,0,67.2,19.2,0,1.6,0,120,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",8,88,0,24,0,57.6,16,12.8,1.6,0,0,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",7,79.2,88,27.2,1.6,60,12.8,0,4.8,12,60,0,0,16,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",6,79.2,120,27.2,0,60,12.8,4.8,1.6,0,120,0,0,0,2]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",5,88,60,27.2,0,52.8,22.4,11.2,1.6,0,60,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",4,88,97,24,0.8,72,0,8,7.2,18,60,0,0,19,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",3,79.2,175,27.2,1.6,71.2,0,0,6.4,10,150,0,0,15,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",2,79.2,0,27.2,0,44,22.4,11.2,1.6,0,0,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",1,79.2,66,24,1.6,56.8,6.4,12.8,1.6,6,60,0,0,0,1]
["Daniels - 2Q - 41-55 mi (66-89 km) per Week",0,64,290,16,0,59.2,0,4.8,0,0,290,0,0,0,-1]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",17,89.6,0,25.6,0,60.8,19.2,8,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",16,89.6,75,24,4.6,70.4,0,6.4,8.2,15,60,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",15,100.8,125,25.6,0,89.6,0,9.6,1.6,0,125,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",14,100.8,100,25.6,0,68.8,17.6,12.8,1.6,0,100,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",13,100.8,78,25.6,0.4,83.2,0,9.6,7.6,18,60,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",12,89.6,160,27.2,0,76.8,0,11.2,1.6,0,160,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",11,112,7,27.2,0,75.2,22.4,12.8,1.6,0,7,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",10,100.8,10,25.6,3,84.8,0,4.8,8.2,10,0,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",9,100.8,130,28.8,0,80,19.2,0,1.6,0,130,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",8,112,0,25.6,0,80,16,14.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",7,112,0,27.2,3.6,81.6,12.8,6.4,7.6,0,0,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",6,100.8,150,32,0,80,12.8,6.4,1.6,0,150,0,0,0,1]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",5,112,40,27.2,0,75.2,19.2,16,1.6,0,40,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",4,104,15,27.2,3.4,86.4,0,6.4,7.8,15,0,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",3,100.8,165,32,3,91.2,0,0,6.6,15,150,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",2,89.6,0,28.8,0,54.4,19.2,14.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",1,78.4,6,25.6,0,57.6,6.4,12.8,1.6,0,6,0,0,0,0]
["Daniels - 2Q - 56-70 mi (90-113 km) per Week",0,76.8,290,20.8,0,72,0,4.8,0,0,290,0,0,0,-1]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",17,108.8,0,28.8,0,75.2,17.6,14.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",16,108.8,75,28.8,5.6,84.8,0,8,10.4,15,60,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",15,122.4,9,28.8,0,104.8,0,16,1.6,0,9,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",14,122.4,0,28.8,0,87.2,19.2,14.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",13,122.4,76,28.8,3.2,100,0,9.6,9.6,16,60,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",12,108.8,0,30.4,0,94.4,0,12.8,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",11,136,9,30.4,0,99.2,19.2,16,1.6,0,9,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",10,122.4,12,30.4,3.6,104.8,0,4.8,9.2,12,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",9,108.8,0,32,0,84.8,22.4,0,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",8,136,0,28.8,0,102.4,17.6,14.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",7,122.4,0,28.8,3.2,100,0,9.6,9.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",6,122.4,0,32,0,103.2,12.8,4.8,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",5,136,0,28.8,0,97.6,20.8,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",4,122.4,15,25.6,3,104.8,0,6.4,8.2,15,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",3,108.8,0,28.8,1.8,96,0,4.8,6.2,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",2,108.8,0,28.8,0,73.6,19.2,14.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",1,95.2,0,25.6,0,74.4,6.4,12.8,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 71-85 mi (114-137 km) per Week",0,76.8,290,20.8,0,72,0,4.8,0,0,290,0,0,0,-1]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",17,128,0,32,0,91.2,19.2,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",16,128,75,33.6,3.8,105.6,0,9.6,9,15,60,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",15,144,0,35.2,0,126.4,0,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",14,144,0,32,0,104,22.4,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",13,128,76,32,4.8,102.4,0,11.2,9.6,16,60,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",12,144,40,33.6,0,126.4,0,16,1.6,0,40,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",11,160,9,33.6,0,116.8,22.4,19.2,1.6,0,9,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",10,160,12,35.2,3.6,140.8,0,6.4,9.2,12,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",9,128,0,33.6,0,102.4,24,0,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",8,160,0,28.8,0,121.6,19.2,17.6,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",7,160,18,33.6,4.8,134.4,0,17.6,3.2,18,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",6,144,0,35.2,0,123.2,12.8,6.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",5,160,0,30.4,0,118.4,20.8,19.2,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",4,128,12,28.8,3.6,105.6,0,9.6,9.2,12,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",3,144,0,32,2.2,131.2,0,4.8,5.8,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",2,128,0,30.4,0,92.8,19.2,14.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",1,112,0,25.6,0,91.2,6.4,12.8,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 86-100 mi (138-161 km) per Week",0,83.2,290,22.4,0,78.4,0,4.8,0,0,290,0,0,0,-1]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",17,153.6,0,33.6,0,116.8,19.2,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",16,153.6,75,33.6,3.8,131.2,0,9.6,9,15,60,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",15,172.8,0,36.8,0,155.2,0,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",14,172.8,0,33.6,0,131.2,24,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",13,153.6,76,32,4.8,128,0,11.2,9.6,16,60,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",12,192,0,32,0,174.4,0,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",11,192,0,35.2,0,148.8,22.4,19.2,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",10,172.8,12,35.2,3.6,153.6,0,6.4,9.2,12,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",9,153.6,0,33.6,0,126.4,25.6,0,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",8,192,0,30.4,0,153.6,19.2,17.6,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",7,172.8,0,33.6,4.6,139.2,20.8,0,8.2,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",6,192,0,35.2,0,171.2,12.8,6.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",5,192,0,32,0,150.4,20.8,19.2,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",4,153.6,12,32,3.6,128,0,12.8,9.2,12,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",3,172.8,0,33.6,2.2,160,0,4.8,5.8,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",2,153.6,0,32,0,116.8,19.2,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",1,134.4,0,25.6,0,113.6,6.4,12.8,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 101-120 mi (163-193 km) per Week",0,80,290,22.4,0,75.2,0,4.8,0,0,290,0,0,0,-1]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",17,153.6,0,33.6,0,116.8,19.2,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",16,153.6,72,33.6,2.8,131.2,0,9.6,10,12,60,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",15,172.8,0,36.8,0,155.2,0,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",14,172.8,0,33.6,0,131.2,24,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",13,153.6,76,32,1.6,131.2,0,11.2,9.6,16,60,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",12,192,0,32,0,174.4,0,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",11,192,0,35.2,0,148.8,22.4,19.2,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",10,172.8,12,35.2,3.2,152,0,6.4,11.2,12,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",9,153.6,0,33.6,0,126.4,25.6,0,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",8,192,0,30.4,0,153.6,19.2,17.6,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",7,192.04,0,35.2,3.44,158.4,20.8,0,9.4,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",6,172.8,0,35.2,0,152,12.8,6.4,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",5,192,0,33.6,0,150.4,20.8,19.2,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",4,134.4,12,32,3.6,108.8,0,12.8,9.2,12,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",3,172.8,0,33.6,3.8,158.4,0,4.8,5.8,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",2,134.4,0,32,0,97.6,19.2,16,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",1,134.4,0,25.6,0,113.6,6.4,12.8,1.6,0,0,0,0,0,0]
["Daniels - 2Q - 120 mi+ (193+ km) per Week",0,84.8,290,22.4,0,80,0,4.8,0,0,290,0,0,0,-1]
["Daniels - 4-Week - 40 mi (64 km) per Week",25,57.6,0,16,0,56,0,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",24,57.6,15,19.2,2.4,47.2,0,3.2,4.8,6,0,0,0,9,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",23,51.2,30,16,0,30.4,19.2,0,1.6,0,30,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",22,57.6,0,12.8,1.6,41.6,0,11.2,3.2,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",21,64,0,16,0,62.4,0,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",20,51.2,9,20.8,3.8,38.4,0,3.2,5.8,9,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",19,64,30,19.2,0,35.2,27.2,0,1.6,0,30,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",18,57.6,0,14.4,1.6,41.6,0,11.2,3.2,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",17,64,0,13.6,0,62.4,0,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",16,51.2,8,22.4,3.2,38.4,0,3.2,6.4,3,0,0,0,5,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",15,57.6,0,22.4,0,24,32,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",14,51.2,0,22.4,1.6,32,0,14.4,3.2,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",13,64,0,13.6,0,62.4,0,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",12,57.6,15,24,3.2,44.8,0,3.2,6.4,6,0,0,0,9,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",11,51.2,20,24,0,14.4,36.8,0,0,0,20,0,0,0,4]
["Daniels - 4-Week - 40 mi (64 km) per Week",10,44.8,0,19.2,1.6,25.6,0,14.4,3.2,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",9,64,0,16,0,62.4,0,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",8,57.6,15,24,2.8,42.4,0,6.4,6,6,0,0,0,9,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",7,64,30,25.6,0,27.2,35.2,0,1.6,0,30,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",6,51.2,30,19.2,1.6,30.4,0,16,3.2,0,30,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",5,64,0,16,0,62.4,0,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",4,57.6,15,24,3.2,44.8,0,3.2,6.4,6,0,0,0,9,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",3,57.6,20,24,0,20.8,35.2,0,1.6,0,20,0,0,0,3]
["Daniels - 4-Week - 40 mi (64 km) per Week",2,54.4,60,24,1.6,35.2,0,14.4,3.2,0,60,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",1,44.8,0,12.8,0,43.2,0,0,1.6,0,0,0,0,0,2]
["Daniels - 4-Week - 40 mi (64 km) per Week",0,62.4,315,16,0,57.6,0,4.8,0,0,315,0,0,0,-1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",25,70.4,0,19.2,0,68.8,0,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",24,79.2,15,20.8,2.4,67.2,0,4.8,4.8,6,0,0,0,9,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",23,70.4,30,17.6,0,46.4,22.4,0,1.6,0,30,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",22,79.2,0,14.4,1.6,60,0,14.4,3.2,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",21,88,0,16,0,86.4,0,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",20,70.4,15,22.4,2.4,58.4,0,4.8,4.8,6,0,0,0,9,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",19,88,30,20.8,0,59.2,27.2,0,1.6,0,30,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",18,79.2,0,14.4,1.6,60,0,14.4,3.2,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",17,88,0,16,0,86.4,0,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",16,70.4,17,24,3.2,56.8,0,4.8,5.6,6,0,0,0,11,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",15,79.2,0,24,0,44,33.6,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",14,70.4,0,22.4,1.6,48,0,17.6,3.2,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",13,88,0,19.2,0,86.4,0,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",12,79.2,3,25.6,3.4,64.8,0,4.8,6.2,3,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",11,70.4,0,27.2,0,28.8,41.6,0,0,0,0,0,0,0,2]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",10,61.6,0,20.8,1.6,39.2,0,17.6,3.2,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",9,88,0,19.2,0,86.4,0,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",8,63.2,160,25.6,3.6,48.8,0,4.8,6,8,140,0,0,12,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",7,88,20,27.2,0,43.2,43.2,0,1.6,0,20,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",6,70.4,0,22.4,1.6,41.6,0,24,3.2,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",5,88,0,19.2,0,86.4,0,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",4,79.2,20,26.4,4,56,0,12.8,6.4,8,0,0,0,12,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",3,79.2,10,25.6,0,34.4,43.2,0,1.6,0,10,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",2,70.4,60,24,1.6,44.8,0,20.8,3.2,0,60,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",1,61.6,0,12.8,0,60,0,0,1.6,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 41-55 mi (66-89 km) per Week",0,59.2,315,16,0,54.4,0,4.8,0,0,315,0,0,0,-1]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",25,89.6,0,19.2,0,88,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",24,100.8,20,22.4,3.2,86.8,0,4.8,6,8,0,0,0,12,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",23,89.6,30,17.6,0,64,24,0,1.6,0,30,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",22,100.8,0,16,1.6,78.4,0,17.6,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",21,112,0,16.8,0,110.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",20,89.6,25,24,4,72.8,0,4.8,8,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",19,112,30,24,0,78.4,32,0,1.6,0,30,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",18,100.8,0,22.4,1.6,75.2,0,20.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",17,112,0,16.8,0,110.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",16,89.6,27,25.6,4.8,72.8,0,4.8,7.2,10,0,0,0,17,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",15,100.8,0,25.6,0,60.8,38.4,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",14,89.6,0,25.6,2.4,60.8,0,22.4,4,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",13,112,0,16.8,0,110.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",12,100.8,25,27.2,4.8,82.4,0,6.4,7.2,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",11,89.6,0,27.2,0,44.8,44.8,0,0,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",10,78.4,0,22.4,0.8,52.8,0,22.4,2.4,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",9,112,0,16.8,0,110.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",8,100.8,165,28.8,4.4,81.6,0,8,6.8,10,140,0,0,15,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",7,112,30,30.4,0,64,46.4,0,1.6,0,30,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",6,89.6,0,22.4,1.6,57.6,0,27.2,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",5,112,0,16.8,0,110.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",4,102.4,165,28.8,4.8,82.4,0,8,7.2,10,140,0,0,15,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",3,100.8,50,36.8,0,48,51.2,0,1.6,0,50,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",2,89.6,60,30.4,1.6,56,0,28.8,3.2,0,60,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",1,78.4,0,12.8,0,76.8,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 56-70 mi (90-113 km) per Week",0,59.2,315,16,0,54.4,0,4.8,0,0,315,0,0,0,-1]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",25,108.8,0,27.2,0,107.2,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",24,122.4,20,24,4,105.6,0,6.4,6.4,8,0,0,0,12,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",23,108.8,40,24,0,81.6,25.6,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",22,122.4,0,19.2,1.6,92,0,25.6,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",21,136,0,22.4,0,134.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",20,108.8,25,27.2,4.8,91.2,0,4.8,8,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",19,136,30,24,0,102.4,32,0,1.6,0,30,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",18,122.4,0,22.4,1.6,93.6,0,24,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",17,136,0,24,0,134.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",16,108.8,25,28.8,4.4,90.4,0,6.4,7.6,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",15,122.4,40,28.8,0,82.4,38.4,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",14,108.8,0,22.4,1.6,76.8,0,27.2,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",13,136,0,24,0,134.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",12,122.4,30,30.4,4.8,101.6,0,8,8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",11,108.8,0,28.8,0,64,44.8,0,0,0,0,0,0,0,1]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",10,95.2,0,24,1.6,61.6,0,28.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",9,136,0,24,0,134.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",8,122.4,180,32,5.6,96,0,12.8,8,12,150,0,0,18,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",7,136,30,32,0,83.2,51.2,0,1.6,0,30,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",6,108.8,0,25.6,1.6,72,0,32,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",5,136,0,24,0,134.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",4,122.4,30,32,5.6,99.2,0,9.6,8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",3,122.4,30,32,0,72.8,48,0,1.6,0,30,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",2,108.8,60,30.4,1.6,72,0,32,3.2,0,60,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",1,95.2,0,20,0,93.6,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 71-85 mi (114-137 km) per Week",0,59.2,315,16,0,54.4,0,4.8,0,0,315,0,0,0,-1]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",25,128,0,28.8,0,126.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",24,144,25,25.6,4.8,124.8,0,6.4,8,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",23,128,40,24,0,100.8,25.6,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",22,144,0,24,0,112,0,28.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",21,160,0,24.8,0,158.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",20,128,25,28.8,4.8,110.4,0,4.8,8,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",19,160,50,27.2,0,124.8,33.6,0,1.6,0,50,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",18,144,0,24,1.6,112,0,27.2,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",17,160,0,24,0,158.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",16,128,25,30.4,4.4,109.6,0,6.4,7.6,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",15,144,40,28.8,0,102.4,40,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",14,128,0,22.4,1.6,94.4,0,28.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",13,160,0,30.4,0,158.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",12,144,30,32,4.8,123.2,0,8,8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",11,128,30,30.4,0,81.6,46.4,0,0,0,30,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",10,112,0,25.6,1.6,76.8,0,30.4,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",9,160,0,30.4,0,158.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",8,144,180,35.2,5.6,117.6,0,12.8,8,12,150,0,0,18,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",7,160,40,35.2,0,107.2,51.2,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",6,128,0,27.2,1.6,88,0,35.2,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",5,160,0,30.4,0,158.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",4,144,30,35.2,5.6,120.8,0,9.6,8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",3,144,40,35.2,0,91.2,51.2,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",2,128,60,30.4,1.6,89.6,0,33.6,3.2,0,60,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",1,112,0,16.8,0,110.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 86-100 mi (138-161 km) per Week",0,59.2,315,16,0,54.4,0,4.8,0,0,315,0,0,0,-1]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",25,153.6,0,28.8,0,152,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",24,172.8,25,27.2,4.8,152,0,8,8,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",23,153.6,50,27.2,0,120,32,0,1.6,0,50,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",22,172.8,0,28.8,1.6,147.2,0,20.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",21,192,0,28.8,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",20,153.6,30,31.2,6,128.8,0,8,10.8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",19,192,50,30.4,0,152,38.4,0,1.6,0,50,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",18,172.8,0,28.8,1.6,139.2,0,28.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",17,192,0,30.4,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",16,153.6,27,32,4.4,132,0,9.6,7.6,12,0,0,0,15,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",15,172.8,40,32,0,126.4,44.8,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",14,153.6,0,27.2,1.6,115.2,0,33.6,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",13,192,0,30.4,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",12,172.8,30,33.6,4.8,152,0,8,8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",11,153.6,40,33.6,0,105.6,48,0,0,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",10,134.4,0,28.8,1.6,94.4,0,35.2,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",9,192,0,32,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",8,172.8,180,36.8,4.8,147.2,0,12.8,8,12,150,0,0,18,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",7,192,40,36.8,0,139.2,51.2,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",6,153.6,0,28.8,1.6,112,0,36.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",5,192,0,32,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",4,172.8,30,36.8,4.8,147.2,0,12.8,8,0,0,0,18,12,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",3,172.8,40,36.8,0,120,51.2,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",2,153.6,60,25.6,1.6,120,0,28.8,3.2,0,60,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",1,134.4,0,22.4,0,132.8,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 101-120 mi (163-193 km) per Week",0,59.2,315,16,0,54.4,0,4.8,0,0,315,0,0,0,-1]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",25,153.6,0,28.8,0,152,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",24,172.8,25,28.8,4.8,150.4,0,9.6,8,10,0,0,0,15,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",23,153.6,60,28.8,0,120,32,0,1.6,0,60,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",22,172.8,0,25.6,1.6,139.2,0,28.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",21,192,0,28.8,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",20,153.6,30,33.6,6.4,126.4,0,9.6,11.2,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",19,192,50,32,0,152,38.4,0,1.6,0,50,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",18,172.8,0,25.6,1.6,139.2,0,28.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",17,192,0,30.4,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",16,153.6,30,33.6,6.4,126.4,0,9.6,11.2,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",15,172.8,50,33.6,0,126.4,44.8,0,1.6,0,50,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",14,153.6,0,27.2,1.6,113.6,0,35.2,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",13,192,0,30.4,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",12,172.8,30,35.2,4.8,148.8,0,11.2,8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",11,153.6,50,35.2,0,105.6,48,0,0,0,50,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",10,134.4,0,30.4,1.6,92.8,0,36.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",9,192,0,32,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",8,172.8,180,36.8,4.8,147.2,0,12.8,8,12,150,0,0,18,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",7,192,40,36.8,0,139.2,51.2,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",6,153.6,0,28.8,1.6,112,0,36.8,3.2,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",5,192,0,32,0,190.4,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",4,172.8,30,36.8,4.8,147.2,0,12.8,8,12,0,0,0,18,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",3,172.8,40,36.8,0,120,51.2,0,1.6,0,40,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",2,153.6,60,25.6,1.6,120,0,28.8,3.2,0,60,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",1,134.4,0,22.4,0,132.8,0,0,1.6,0,0,0,0,0,0]
["Daniels - 4-Week Cycle - 120+ mi (193 km) per Week",0,59.2,315,16,0,54.4,0,4.8,0,0,315,0,0,0,-1]
["Daniels - 18-Week",17,88,10,30,0,70,18,0,0,0,10,0,0,0,0]
["Daniels - 18-Week",16,99,70,20.85,0,89,0,10,0,0,70,0,0,0,1]
["Daniels - 18-Week",15,88,40,30,0,76,0,12,0,0,40,0,0,0,0]
["Daniels - 18-Week",14,99,110,19.75,2,80,0,17,0,0,110,0,0,0,0]
["Daniels - 18-Week",13,110,40,30,0,95,15,0,0,0,40,0,0,0,0]
["Daniels - 18-Week",12,88,80,24.4,0,76,0,12,0,0,80,0,0,0,0]
["Daniels - 18-Week",11,109.98,60,27.3,0,91.98,18,0,0,0,60,0,0,0,0]
["Daniels - 18-Week",10,99,100,35,0,92,0,7,0,0,100,0,0,0,0]
["Daniels - 18-Week",9,98.97,50,27.75,0,78.97,20,0,0,0,50,0,0,0,0]
["Daniels - 18-Week",8,88,120,21.3,0,68,0,20,0,0,120,0,0,0,0]
["Daniels - 18-Week",7,99.02,150,35,0,99.02,0,0,0,0,150,0,0,0,0]
["Daniels - 18-Week",6,88,80,21.55,0,58,20,10,0,0,80,0,0,0,0]
["Daniels - 18-Week",5,110.02,20,15.82,0,98.02,0,12,0,0,20,0,0,0,0]
["Daniels - 18-Week",4,99,40,35,0,85,10,4,0,0,40,0,0,0,0]
["Daniels - 18-Week",3,87.99,30,16.65,0,75.99,0,12,0,0,30,0,0,0,0]
["Daniels - 18-Week",2,77,130,29.3,0,49,20,8,0,0,130,0,0,0,0]
["Daniels - 18-Week",1,76.99,50,16.75,0,67.99,0,9,0,0,50,0,0,0,0]
["Daniels - 18-Week",0,54.05,310,13.95,0,48.05,0,6,0,0,310,0,0,0,-1]
["Daniels - 12-Week",11,140.8,9,35.2,0,99.2,22.4,19.2,0,0,9,0,0,0,0]
["Daniels - 12-Week",10,158.4,3,35.2,1.6,136.4,0,12.8,7.6,0,3,0,0,0,1]
["Daniels - 12-Week",9,140.8,0,32,0,121.6,0,19.2,0,0,0,0,0,0,0]
["Daniels - 12-Week",8,176,12,36.8,0,132.8,19.2,24,0,0,12,0,0,0,0]
["Daniels - 12-Week",7,158.4,18,35.2,0,137.8,0,12.8,7.8,0,18,0,0,0,0]
["Daniels - 12-Week",6,123.2,0,36.8,0,99.2,20.8,3.2,0,0,0,0,0,0,0]
["Daniels - 12-Week",5,176,12,26.32,0,140.8,0,35.2,0,0,12,0,0,0,0]
["Daniels - 12-Week",4,140.8,15,35.2,1.6,118.8,0,12.8,7.6,0,15,0,0,0,0]
["Daniels - 12-Week",3,123.2,9,35.2,1.2,113,0,4.8,4.2,0,9,0,0,0,0]
["Daniels - 12-Week",2,123.2,8,35.2,0,88,19.2,16,0,0,8,0,0,0,0]
["Daniels - 12-Week",1,123.2,24,28.8,0,104,0,19.2,0,0,24,0,0,0,0]
["Daniels - 12-Week",0,60.8,298,16,0,56,0,4.8,0,0,298,0,0,0,-1]
["Furman Institute of Running",17,30.38,44,12.8,3.26,9.63,16,0,1.49,20,18,0,0,6,4]
["Furman Institute of Running",16,31.88,44,14.4,4.24,8.55,17.6,0,1.49,26,12,0,0,6,4]
["Furman Institute of Running",15,34,44,16,3.26,6.95,20.8,0,2.99,20,12,0,0,12,4]
["Furman Institute of Running",14,36.89,30,17.6,4.89,3.2,24,0,4.8,30,0,0,0,0,4]
["Furman Institute of Running",13,36.89,30,19.2,4.89,0,27.2,0,4.8,30,0,0,0,0,4]
["Furman Institute of Running",12,36.89,30,16,4.89,6.4,20.8,0,4.8,30,0,0,0,0,4]
["Furman Institute of Running",11,40.69,30,19.2,6.89,3.2,25.6,0,5,30,0,0,0,0,4]
["Furman Institute of Running",10,42.77,50,20.8,4.89,3.39,32,0,2.49,30,10,0,0,10,4]
["Furman Institute of Running",9,40.09,30,22.4,4.89,1.6,30.4,0,3.2,30,0,0,0,0,4]
["Furman Institute of Running",8,40.09,30,19.2,4.89,0,19.2,12.8,3.2,30,0,0,0,0,4]
["Furman Institute of Running",7,49.69,30,25.6,6.49,6.4,30.4,0,6.4,30,0,0,0,0,4]
["Furman Institute of Running",6,46.69,30,20.8,6.49,0,20.8,14.4,5,30,0,0,0,0,4]
["Furman Institute of Running",5,49.29,30,28.8,6.09,3.2,35.2,0,4.8,30,0,0,0,0,4]
["Furman Institute of Running",4,38.49,30,16,8.89,1.6,24,0,4,30,0,0,0,0,4]
["Furman Institute of Running",3,53.97,50,32,4.89,1.79,32,12.8,2.49,30,10,0,0,10,4]
["Furman Institute of Running",2,40.09,30,20.8,4.89,1.6,28.8,0,4.8,30,0,0,0,0,4]
["Furman Institute of Running",1,37.49,30,16,6.89,4.8,20.8,0,5,30,0,0,0,0,4]
["Furman Institute of Running",0,14.49,30,9.69,7.29,0,4.8,0,2.4,30,0,0,0,0,4]
["Fitzgerald 20-Week",19,16,0,6.4,0,16,0,0,0,0,0,0,0,0,4]
["Fitzgerald 20-Week",18,28.8,0,11.2,0,28.8,0,0,0,0,0,0,0,0,3]
["Fitzgerald 20-Week",17,27.2,0,9.6,0,27.2,0,0,0,0,0,0,0,0,3]
["Fitzgerald 20-Week",16,20.8,0,6.4,0,20.8,0,0,0,0,0,0,0,0,3]
["Fitzgerald 20-Week",15,30.67,1.5,11.2,12,17.6,0.8,0,0.27,0,0,0,0,1.5,3]
["Fitzgerald 20-Week",14,35.56,2,12.8,15.2,19.2,0.8,0,0.36,0,0,0,0,2,3]
["Fitzgerald 20-Week",13,29.07,1.5,9.6,12,16,0.8,0,0.27,0,0,0,0,1.5,3]
["Fitzgerald 20-Week",12,38.95,3,14.4,14.4,22.4,1.6,0,0.55,0,0,0,0,3,3]
["Fitzgerald 20-Week",11,42.33,4,16,16,24,1.6,0,0.73,0,0,0,0,4,3]
["Fitzgerald 20-Week",10,33.87,1.5,12.8,13.6,19.2,0.8,0,0.27,0,0,0,0,1.5,3]
["Fitzgerald 20-Week",9,46.4,18,20.8,13.6,28.8,1.6,0,2.4,15,0,0,0,3,3]
["Fitzgerald 20-Week",8,49.6,24,22.4,13.6,30.4,2.4,0,3.2,20,0,0,0,4,3]
["Fitzgerald 20-Week",7,40,18,16,12,24,1.6,0,2.4,15,0,0,0,3,3]
["Fitzgerald 20-Week",6,50.71,28,25.6,10.85,35.2,3.2,0,1.46,20,0,0,0,8,3]
["Fitzgerald 20-Week",5,54.98,35,28.8,9.96,38.4,4.8,0,1.82,25,0,0,0,10,3]
["Fitzgerald 20-Week",4,40,18,16,12,24,1.6,0,2.4,15,0,0,0,3,3]
["Fitzgerald 20-Week",3,53.93,27,28.8,6.94,38.4,6.4,0,2.19,15,0,0,0,12,3]
["Fitzgerald 20-Week",2,60.17,36,32,9.25,41.6,6.4,0,2.92,20,0,0,0,16,3]
["Fitzgerald 20-Week",1,42,22.5,19.2,8.18,27.2,4.8,0,1.82,12.5,0,0,0,10,3]
["Fitzgerald 20-Week",0,20,0,8,11.2,5.6,1.6,0,1.6,0,0,0,0,0,3]
["Fitzgerald 80/20 - Level 1",17,30.48,147,9.6,9.22,19.35,0.8,1.11,0,51,85,5,6,0,1]
["Fitzgerald 80/20 - Level 1",16,34.22,160,11.2,9.77,21.66,1.6,0,1.19,55,90,10,0,5,1]
["Fitzgerald 80/20 - Level 1",15,30.48,147,9.6,9.22,19.35,0.8,1.11,0,51,85,5,6,0,1]
["Fitzgerald 80/20 - Level 1",14,36.37,167,12.8,12.94,21.12,1.6,0,0.71,79,75,10,0,3,1]
["Fitzgerald 80/20 - Level 1",13,40.37,183,14.4,13.36,24.14,1.92,0,0.95,82,85,12,0,4,1]
["Fitzgerald 80/20 - Level 1",12,34.11,162,11.2,12.28,19.52,1.6,0,0.71,74,75,10,0,3,1]
["Fitzgerald 80/20 - Level 1",11,44.05,197,16,13.77,27.17,1.92,0,1.19,85,95,12,0,5,1]
["Fitzgerald 80/20 - Level 1",10,49.28,209,19.2,13.9,31.08,2.4,0,1.9,86,100,15,0,8,1]
["Fitzgerald 80/20 - Level 1",9,41.02,187,14.4,13.77,24.14,1.92,0,1.19,85,85,12,0,5,1]
["Fitzgerald 80/20 - Level 1",8,48.74,186,22.4,38,6.44,2.88,0,1.42,117,45,18,0,6,1]
["Fitzgerald 80/20 - Level 1",7,55.6,211,25.6,20.86,29.64,3.2,0,1.9,138,45,20,0,8,1]
["Fitzgerald 80/20 - Level 1",6,41.67,181,16,16.53,17.64,6.08,0,1.42,112,45,18,0,6,1]
["Fitzgerald 80/20 - Level 1",5,44.3,200,16,16.52,20.76,4.8,2.22,0,118,50,20,12,0,1]
["Fitzgerald 80/20 - Level 1",4,49.48,213,19.2,18.11,20.76,7.84,2.77,0,124,50,24,15,0,1]
["Fitzgerald 80/20 - Level 1",3,58.42,188,32,20.24,8.04,28.48,1.66,0,116,45,18,9,0,1]
["Fitzgerald 80/20 - Level 1",2,62.12,235,28.8,19.42,31.96,9.16,1.11,0.47,140,50,37,6,2,1]
["Fitzgerald 80/20 - Level 1",1,47.23,195,19.2,12.66,24.31,8.68,1.11,0.47,83,75,29,6,2,1]
["Fitzgerald 80/20 - Level 1",0,21.93,155,5.54,8.7,10.72,1.32,0,1.19,65,75,10,0,5,1]
["Fitzgerald 80/20 - Level 2",17,53.26,233,12.8,12.99,36.85,1.96,0,1.46,67,150,10,0,6,0]
["Fitzgerald 80/20 - Level 2",16,56.48,242,14.4,12.67,39.33,2.35,2.13,0,65,155,12,10,0,0]
["Fitzgerald 80/20 - Level 2",15,43.91,188,11.2,11.41,29.08,1.96,0,1.46,57,115,10,0,6,1]
["Fitzgerald 80/20 - Level 2",14,57.41,242,16,18.2,35.64,2.35,0,1.22,100,125,12,0,5,0]
["Fitzgerald 80/20 - Level 2",13,63.08,256,19.2,18.67,40.6,2.35,0,1.46,103,135,12,0,6,0]
["Fitzgerald 80/20 - Level 2",12,47.34,202,12.8,16.62,27.15,2.35,0,1.22,90,95,12,0,5,1]
["Fitzgerald 80/20 - Level 2",11,67.84,264,22.4,39.15,23.8,2.94,0,1.95,106,135,15,0,8,0]
["Fitzgerald 80/20 - Level 2",10,73.91,280,25.6,19.78,48.76,2.94,0,2.43,110,145,15,0,10,0]
["Fitzgerald 80/20 - Level 2",9,53.1,216,16,17.57,31.23,2.35,0,1.95,96,100,12,0,8,1]
["Fitzgerald 80/20 - Level 2",8,74.54,277,28.8,26.81,41.38,3.92,0,2.43,162,85,20,0,10,0]
["Fitzgerald 80/20 - Level 2",7,75.78,271,32,29.75,38.41,4.7,0,2.92,185,50,24,0,12,0]
["Fitzgerald 80/20 - Level 2",6,52.15,199,19.2,21.31,24.73,3.92,0,2.19,125,45,20,0,9,1]
["Fitzgerald 80/20 - Level 2",5,70.27,267,25.6,22.62,33.38,11.08,3.19,0,139,85,28,15,0,0]
["Fitzgerald 80/20 - Level 2",4,73.19,289,25.6,29.48,31.21,8.67,3.83,0,189,50,32,18,0,0]
["Fitzgerald 80/20 - Level 2",3,64.98,199,32,22.6,9.53,30.3,2.55,0,118,45,24,12,0,1]
["Fitzgerald 80/20 - Level 2",2,74.7,276,28.8,27.99,29.61,14.24,2.13,0.73,173,50,40,10,3,0]
["Fitzgerald 80/20 - Level 2",1,67.15,233,28.8,21.68,35.6,8.1,1.28,0.49,135,65,25,6,2,0]
["Fitzgerald 80/20 - Level 2",0,25.22,151,7.16,9.75,11.81,1.96,1.7,0,63,70,10,8,0,1]
["Fitzgerald 80/20 - Level 3",17,80.88,293,17.34,18.04,57.56,3.1,0,2.18,79,195,12,0,7,0]
["Fitzgerald 80/20 - Level 3",16,92.09,330,19.2,20.02,65.27,3.1,3.7,0,89,215,12,14,0,0]
["Fitzgerald 80/20 - Level 3",15,71.73,251,17.34,16.46,49.67,3.1,0,2.5,71,160,12,0,8,1]
["Fitzgerald 80/20 - Level 3",14,97.01,341,22.4,47.15,43.95,3.1,0,2.81,125,195,12,0,9,0]
["Fitzgerald 80/20 - Level 3",13,111.01,390,25.6,30.12,73.9,3.87,0,3.12,140,225,15,0,10,0]
["Fitzgerald 80/20 - Level 3",12,83.83,296,19.59,25.37,52.86,3.1,0,2.5,116,160,12,0,8,1]
["Fitzgerald 80/20 - Level 3",11,119.34,412,28.8,30.12,81.61,3.87,0,3.74,140,245,15,0,12,0]
["Fitzgerald 80/20 - Level 3",10,128.99,440,32,31.11,89.33,3.87,0,4.68,145,265,15,0,15,0]
["Fitzgerald 80/20 - Level 3",9,96.2,344,22.61,26.36,63.47,3.87,0,2.5,121,200,15,0,8,1]
["Fitzgerald 80/20 - Level 3",8,122.64,444,25.6,40.61,63.49,13.86,0,4.68,197,200,32,0,15,0]
["Fitzgerald 80/20 - Level 3",7,122.25,444,25.6,45.35,59.6,11.69,0,5.61,225,165,36,0,18,0]
["Fitzgerald 80/20 - Level 3",6,99.4,354,22.8,35.66,47.56,13.06,0,3.12,172,140,32,0,10,1]
["Fitzgerald 80/20 - Level 3",5,126.11,449,28.8,44.97,59.13,16.72,5.29,0,219,170,40,20,0,0]
["Fitzgerald 80/20 - Level 3",4,128.84,445,32,43.18,61.53,17.52,6.61,0,210,170,40,25,0,0]
["Fitzgerald 80/20 - Level 3",3,103.42,329,32,34.5,33.16,31.79,3.97,0,150,140,24,15,0,1]
["Fitzgerald 80/20 - Level 3",2,137.21,480,32,45.55,66.33,18.17,5.29,1.87,226,170,58,20,6,0]
["Fitzgerald 80/20 - Level 3",1,100.7,361,22.4,37.83,44.17,15.12,2.64,0.94,183,125,40,10,3,0]
["Fitzgerald 80/20 - Level 3",0,39.88,182,10.85,13.86,20.28,3.1,2.64,0,70,90,12,10,0,1]
["Galloway for Runners & Walkers",29,14.4,60,4.8,0,14.4,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",28,16,60,6.4,0,16,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",27,17.6,60,8,0,17.6,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",26,13.6,60,4.8,2.4,9.6,0,0,1.6,0,60,0,0,0,4]
["Galloway for Runners & Walkers",25,19.2,60,9.6,0,19.2,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",24,14.4,60,4.8,0,14.4,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",23,21.6,60,12,0,21.6,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",22,14.4,60,4.8,3.2,9.6,0,0,1.6,0,60,0,0,0,4]
["Galloway for Runners & Walkers",21,24,60,14.4,0,24,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",20,16,60,6.4,0,16,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",19,26.4,60,16.8,0,26.4,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",18,16,60,6.4,4.8,9.6,0,0,1.6,0,60,0,0,0,4]
["Galloway for Runners & Walkers",17,28.8,60,19.2,0,28.8,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",16,16,60,6.4,0,16,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",15,32,60,22.4,0,32,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",14,17.6,60,8,6.4,9.6,0,0,1.6,0,60,0,0,0,4]
["Galloway for Runners & Walkers",13,36.8,60,27.2,0,36.8,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",12,17.6,60,8,0,17.6,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",11,19.2,60,9.6,8,9.6,0,0,1.6,0,60,0,0,0,4]
["Galloway for Runners & Walkers",10,41.6,60,32,0,41.6,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",9,19.2,60,9.6,0,19.2,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",8,19.2,60,9.6,8,9.6,0,0,1.6,0,60,0,0,0,4]
["Galloway for Runners & Walkers",7,46.4,60,36.8,0,46.4,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",6,19.2,60,9.6,0,19.2,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",5,20.8,60,11.2,0,20.8,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",4,51.2,60,41.6,0,51.2,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",3,20.8,60,11.2,0,20.8,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",2,19.2,60,9.6,0,19.2,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",1,20.8,60,11.2,0,20.8,0,0,0,0,60,0,0,0,4]
["Galloway for Runners & Walkers",0,9.6,60,4.8,0,9.6,0,0,0,0,60,0,0,0,4]
["Hansons - Beginner",17,17,0,7,17,0,0,0,0,0,0,0,0,0,4]
["Hansons - Beginner",16,25,0,7,25,0,0,0,0,0,0,0,0,0,2]
["Hansons - Beginner",15,34,0,8,34,0,0,0,0,0,0,0,0,0,2]
["Hansons - Beginner",14,34,0,8,34,0,0,0,0,0,0,0,0,0,2]
["Hansons - Beginner",13,40,0,10,40,0,0,0,0,0,0,0,0,0,2]
["Hansons - Beginner",12,69.6,0,15.6,56.8,0,8,0,4.8,0,0,0,0,0,1]
["Hansons - Beginner",11,68,0,16,39.2,16,8,0,4.8,0,0,0,0,0,1]
["Hansons - Beginner",10,71.2,0,16,42.4,16,8,0,4.8,0,0,0,0,0,1]
["Hansons - Beginner",9,82,0,24,40,24,13,0,5,0,0,0,0,0,1]
["Hansons - Beginner",8,79.4,0,19,45.6,16,13,0,4.8,0,0,0,0,0,1]
["Hansons - Beginner",7,95.4,0,27,43.4,27,13,0,12,0,0,0,0,0,1]
["Hansons - Beginner",6,94.2,0,27,44.2,27,13,0,10,0,0,0,0,0,1]
["Hansons - Beginner",5,95.4,0,27,45.4,27,14,0,9,0,0,0,0,0,1]
["Hansons - Beginner",4,94,0,27,43,27,14,0,10,0,0,0,0,0,1]
["Hansons - Beginner",3,97.4,0,27,45.4,27,16,0,9,0,0,0,0,0,1]
["Hansons - Beginner",2,86.2,0,22,44.2,16,16,0,10,0,0,0,0,0,1]
["Hansons - Beginner",1,86.4,0,22,58.4,0,16,0,12,0,0,0,0,0,1]
["Hansons - Beginner",0,39,0,10,39,0,0,0,0,0,0,0,0,0,1]
["Hansons - Advanced",17,43,0,13,43,0,0,0,0,0,0,0,0,0,3]
["Hansons - Advanced",16,62.6,0,13,57.8,0,0,0,4.8,0,0,0,0,0,1]
["Hansons - Advanced",15,65,0,16,34.2,16,10,0,4.8,0,0,0,0,0,1]
["Hansons - Advanced",14,63.2,0,13,48.4,0,10,0,4.8,0,0,0,0,0,1]
["Hansons - Advanced",13,71,0,20,36,20,10,0,5,0,0,0,0,0,1]
["Hansons - Advanced",12,78.4,0,17,62.6,0,11,0,4.8,0,0,0,0,0,1]
["Hansons - Advanced",11,88.4,0,23,48.4,23,11,0,6,0,0,0,0,0,1]
["Hansons - Advanced",10,81.6,0,17,65.8,0,11,0,4.8,0,0,0,0,0,1]
["Hansons - Advanced",9,94.2,0,25,51.4,25,13,0,4.8,0,0,0,0,0,1]
["Hansons - Advanced",8,83.6,0,19,65.8,0,13,0,4.8,0,0,0,0,0,1]
["Hansons - Advanced",7,103.4,0,27,51.4,27,13,0,12,0,0,0,0,0,1]
["Hansons - Advanced",6,91.2,0,20,67.2,0,14,0,10,0,0,0,0,0,1]
["Hansons - Advanced",5,101.4,0,27,51.4,27,14,0,9,0,0,0,0,0,1]
["Hansons - Advanced",4,92,0,20,68,0,14,0,10,0,0,0,0,0,1]
["Hansons - Advanced",3,103.4,0,27,51.4,27,16,0,9,0,0,0,0,0,1]
["Hansons - Advanced",2,93.2,0,22,51.2,16,16,0,10,0,0,0,0,0,1]
["Hansons - Advanced",1,92.4,0,22,64.4,0,16,0,12,0,0,0,0,0,1]
["Hansons - Advanced",0,46,0,10,46,0,0,0,0,0,0,0,0,0,1]
["Higdon - Advanced 1",17,49.1,0,16.1,6,33.8,8.1,0,1.2,0,0,0,0,0,1]
["Higdon - Advanced 1",16,49.3,30,17.7,3.64,43.5,2.16,0,0,20,0,10,0,0,1]
["Higdon - Advanced 1",15,46.7,0,12.9,1.6,32.2,9.7,0,3.2,0,0,0,0,0,1]
["Higdon - Advanced 1",14,58,0,21,6.4,40.3,9.7,0,1.6,0,0,0,0,0,1]
["Higdon - Advanced 1",13,61.59,35,22.5,3.64,54.7,3.25,0,0,20,0,15,0,0,1]
["Higdon - Advanced 1",12,54.3,0,16.1,2,37,11.3,0,4,0,0,0,0,0,1]
["Higdon - Advanced 1",11,71.5,0,25.7,6.8,49.8,12.9,0,2,0,0,0,0,0,1]
["Higdon - Advanced 1",10,72.37,40,27.4,3.64,64.4,4.33,0,0,20,0,20,0,0,1]
["Higdon - Advanced 1",9,56.4,0,21.1,4.8,25.7,21.1,0,4.8,0,0,0,0,0,2]
["Higdon - Advanced 1",8,80.4,0,30.6,7.2,56.3,14.5,0,2.4,0,0,0,0,0,1]
["Higdon - Advanced 1",7,87.95,45,32.2,3.64,78.9,5.41,0,0,20,0,25,0,0,1]
["Higdon - Advanced 1",6,61.6,0,19.3,2.8,43.5,9.7,0,5.6,0,0,0,0,0,1]
["Higdon - Advanced 1",5,89.3,0,32.2,7.6,62.8,16.1,0,2.8,0,0,0,0,0,1]
["Higdon - Advanced 1",4,63.95,45,19.3,3.64,54.9,5.41,0,0,20,0,25,0,0,1]
["Higdon - Advanced 1",3,90.2,0,32.2,3.2,64.5,16.1,0,6.4,0,0,0,0,0,1]
["Higdon - Advanced 1",2,64.4,0,19.3,7.2,48.4,6.4,0,2.4,0,0,0,0,0,1]
["Higdon - Advanced 1",1,47.6,30,12.9,3.64,41.8,2.16,0,0,20,0,10,0,0,1]
["Higdon - Advanced 1",0,12.8,0,4.8,0,11.2,0,1.6,0,0,0,0,0,0,2]
["Higdon - Advanced 2",17,46.8,30,16.1,19.24,16.1,10.26,0,1.2,20,0,10,0,0,1]
["Higdon - Advanced 2",16,46,30,17.7,13.24,25.8,6.96,0,0,20,0,10,0,0,1]
["Higdon - Advanced 2",15,42.8,30,12.9,14.84,12.9,11.86,0,3.2,20,0,10,0,0,1]
["Higdon - Advanced 2",14,51.94,20,21,19.64,21,9.7,0,1.6,20,0,0,0,0,1]
["Higdon - Advanced 2",13,55.09,35,22.5,13.24,33.8,8.05,0,0,20,0,15,0,0,1]
["Higdon - Advanced 2",12,46.64,20,16.1,15.24,16.1,11.3,0,4,20,0,0,0,0,1]
["Higdon - Advanced 2",11,66.57,40,25.7,21.64,25.7,17.23,0,2,20,0,20,0,0,1]
["Higdon - Advanced 2",10,64.27,40,27.4,14.84,40.3,9.13,0,0,20,0,20,0,0,1]
["Higdon - Advanced 2",9,51.47,40,21.1,21.24,0,25.43,0,4.8,20,0,20,0,0,2]
["Higdon - Advanced 2",8,74.95,45,30.6,22.04,30.6,19.91,0,2.4,20,0,25,0,0,1]
["Higdon - Advanced 2",7,78.25,45,32.2,18.14,48.3,11.81,0,0,20,0,25,0,0,1]
["Higdon - Advanced 2",6,60.95,45,19.3,20.94,19.3,15.11,0,5.6,20,0,25,0,0,1]
["Higdon - Advanced 2",5,83.33,50,32.2,25.74,32.2,22.59,0,2.8,20,0,30,0,0,1]
["Higdon - Advanced 2",4,62.35,45,19.3,19.84,29,13.51,0,0,20,0,25,0,0,1]
["Higdon - Advanced 2",3,82.07,40,32.2,23.04,32.2,20.43,0,6.4,20,0,20,0,0,1]
["Higdon - Advanced 2",2,57.3,30,19.3,27.04,19.3,8.56,0,2.4,20,0,10,0,0,1]
["Higdon - Advanced 2",1,44.3,30,12.9,16.44,19.3,8.56,0,0,20,0,10,0,0,1]
["Higdon - Advanced 2",0,14.4,0,4.8,9.6,3.2,0,0,1.6,0,0,0,0,0,2]
["Higdon - Boston Bound",12,46.43,80,11.43,10,21.03,13.8,0,1.6,0,80,0,0,0,1]
["Higdon - Boston Bound",11,62.7,0,22.5,5.6,35.3,18.6,0,3.2,0,0,0,0,0,1]
["Higdon - Boston Bound",10,56.66,90,12.86,6.4,48.26,0,0,2,0,90,0,0,0,1]
["Higdon - Boston Bound",9,64,0,25.8,2,46.7,11.3,0,4,0,0,0,0,0,1]
["Higdon - Boston Bound",8,54.59,100,14.29,10.8,27.09,13.9,0,2.8,0,100,0,0,0,1]
["Higdon - Boston Bound",7,71,0,29,2.4,53.3,12.9,0,2.4,0,0,0,0,0,1]
["Higdon - Boston Bound",6,60.41,110,15.71,11.2,31.91,14.1,0,3.2,0,110,0,0,0,1]
["Higdon - Boston Bound",5,77.8,0,32.2,2.8,69.4,0,0,5.6,0,0,0,0,0,1]
["Higdon - Boston Bound",4,74.14,120,21.1,7.6,41.44,21.1,0,4,0,120,0,0,0,1]
["Higdon - Boston Bound",3,79,0,32.2,3.2,61.3,8.1,0,6.4,0,0,0,0,0,1]
["Higdon - Boston Bound",2,64.1,0,19.3,12,35.5,12.2,0,4.4,0,0,0,0,0,1]
["Higdon - Boston Bound",1,27.3,0,8.1,1.6,22.5,0,0,3.2,0,0,0,0,0,2]
["Higdon - Boston Bound",0,0,0,0,0,0,0,0,0,0,0,0,0,0,6]
["Higdon - Intermediate 1",17,38.7,0,12.9,0,30.6,8.1,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",16,40.3,0,14.5,0,40.3,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",15,34.5,0,8.7,0,26.4,8.1,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",14,46.7,0,17.7,0,37,9.7,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",13,48.3,0,19.3,0,48.3,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",12,41.9,0,14.5,0,32.2,9.7,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",11,57.9,0,22.5,0,46.6,11.3,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",10,59.5,0,24.1,0,59.5,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",9,42,0,21.1,0,20.9,21.1,0,0,0,0,0,0,0,3]
["Higdon - Intermediate 1",8,66,0,27.4,0,53.1,12.9,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",7,71,0,29,0,71,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",6,58.2,0,21,0,45.3,12.9,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",5,69.4,0,32.2,0,61.3,8.1,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",4,56.5,0,19.3,0,56.5,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",3,69.4,0,32.2,0,61.3,8.1,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",2,51.6,0,19.3,0,45.2,6.4,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",1,38.6,0,12.9,0,38.6,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 1",0,14.4,0,6.4,0,14.4,0,0,0,0,0,0,0,0,3]
["Higdon - Intermediate 2",17,41.9,0,16.1,0,33.8,8.1,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",16,43.5,0,17.7,0,43.5,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",15,41.9,0,12.9,0,32.2,9.7,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",14,50,0,21,0,40.3,9.7,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",13,54.7,0,22.5,0,54.7,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",12,48.3,0,16.1,0,37,11.3,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",11,64.3,0,25.7,0,51.4,12.9,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",10,66,0,27.4,0,66,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",9,48.4,0,21.1,0,27.3,21.1,0,0,0,0,0,0,0,3]
["Higdon - Intermediate 2",8,72.4,0,30.6,0,57.9,14.5,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",7,80.6,0,32.2,0,80.6,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",6,54.9,0,19.3,0,45.2,9.7,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",5,80.6,0,32.2,0,64.5,16.1,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",4,54.9,0,19.3,0,54.9,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",3,80.6,0,32.2,0,64.5,16.1,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",2,54.8,0,19.3,0,48.4,6.4,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",1,41.8,0,12.9,0,41.8,0,0,0,0,0,0,0,0,2]
["Higdon - Intermediate 2",0,14.4,0,6.4,0,14.4,0,0,0,0,0,0,0,0,3]
["Higdon - Marathon 3",23,19.3,0,9.7,0,14.5,4.8,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",22,23.5,30,11.3,3.64,17.7,2.16,0,0,20,0,10,0,0,4]
["Higdon - Marathon 3",21,17.7,0,8.1,0,17.7,0,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",20,27.4,0,14.5,0,22.6,4.8,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",19,31.09,35,16.1,3.64,24.2,3.25,0,0,20,0,15,0,0,4]
["Higdon - Marathon 3",18,25.7,0,12.9,0,25.7,0,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",17,35.4,0,19.3,0,29,6.4,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",16,40.17,40,20.9,3.64,32.2,4.33,0,0,20,0,20,0,0,4]
["Higdon - Marathon 3",15,21.2,0,8.1,0,16.2,5,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",14,41.8,0,24.1,0,35.4,6.4,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",13,47.75,45,25.8,3.64,38.7,5.41,0,0,20,0,25,0,0,4]
["Higdon - Marathon 3",12,29.4,0,10,0,19.4,10,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",11,48.4,0,27.4,0,40.3,8.1,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",10,53.63,50,29,3.64,43.5,6.49,0,0,20,0,30,0,0,4]
["Higdon - Marathon 3",9,40.3,0,20.9,0,40.3,0,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",8,45.3,0,21.1,0,14.5,30.8,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",7,59.42,55,32.1,3.64,48.2,7.58,0,0,20,0,35,0,0,4]
["Higdon - Marathon 3",6,45.1,0,22.5,0,45.1,0,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",5,59.5,0,32.1,0,48.2,11.3,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",4,35.8,0,12.9,0,25.8,10,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",3,60.5,60,32.1,3.64,48.2,8.66,0,0,20,0,40,0,0,4]
["Higdon - Marathon 3",2,38.7,0,19.3,0,38.7,0,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",1,25.7,0,12.9,0,25.7,0,0,0,0,0,0,0,0,4]
["Higdon - Marathon 3",0,11.3,0,8.1,0,11.3,0,0,0,0,0,0,0,0,4]
["Higdon - Novice 1",17,24.1,0,9.7,0,24.1,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",16,25.7,0,11.3,0,25.7,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",15,24.1,0,8.1,0,24.1,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",14,30.5,0,14.5,0,30.5,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",13,33.8,0,16.1,0,33.8,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",12,29,0,11.3,0,29,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",11,38.6,0,19.3,0,38.6,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",10,40.4,0,21.1,0,19.3,21.1,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",9,38.6,0,16.1,0,38.6,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",8,46.6,0,24.1,0,46.6,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",7,51.4,0,25.7,0,51.4,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",6,46.7,0,19.3,0,46.7,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",5,58,0,29,0,58,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",4,53.2,0,22.5,0,53.2,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",3,64.5,0,32.2,0,64.5,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",2,46.7,0,19.3,0,46.7,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",1,33.8,0,12.9,0,33.8,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 1",0,14.4,0,6.4,0,14.4,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",17,30.6,0,12.9,0,22.5,8.1,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",16,32.2,0,14.5,0,32.2,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",15,27.4,0,9.7,0,19.3,8.1,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",14,37,0,17.7,0,27.3,9.7,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",13,38.6,0,19.3,0,38.6,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",12,33.8,0,14.5,0,24.1,9.7,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",11,46.6,0,22.5,0,35.3,11.3,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",10,48.2,0,24.1,0,48.2,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",9,45.2,0,21.1,0,12.8,32.4,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",8,53.1,0,27.4,0,40.2,12.9,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",7,58.1,0,29,0,58.1,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",6,50.1,0,21,0,37.2,12.9,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",5,54.9,0,30.6,0,46.8,8.1,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",4,48.4,0,19.3,0,48.4,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",3,56.5,0,32.2,0,48.4,8.1,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",2,41.9,0,19.3,0,35.5,6.4,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",1,30.5,0,12.9,0,30.5,0,0,0,0,0,0,0,0,3]
["Higdon - Novice 2",0,11.2,0,4.8,0,11.2,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",29,17.73,30,4.8,3.33,14.4,0,0,0,30,0,0,0,0,2]
["Higdon - Novice Supreme",28,19.09,35,5.6,3.89,15.2,0,0,0,35,0,0,0,0,2]
["Higdon - Novice Supreme",27,18.84,40,4.8,4.44,14.4,0,0,0,40,0,0,0,0,2]
["Higdon - Novice Supreme",26,25.83,30,8.1,3.33,22.5,0,0,0,30,0,0,0,0,2]
["Higdon - Novice Supreme",25,21,45,5,5,16,0,0,0,45,0,0,0,0,2]
["Higdon - Novice Supreme",24,19.33,30,4.8,3.33,16,0,0,0,30,0,0,0,0,2]
["Higdon - Novice Supreme",23,21.56,50,5.56,5.56,16,0,0,0,50,0,0,0,0,2]
["Higdon - Novice Supreme",22,22.63,30,8.1,3.33,19.3,0,0,0,30,0,0,0,0,2]
["Higdon - Novice Supreme",21,22.91,55,6.11,6.11,16.8,0,0,0,55,0,0,0,0,2]
["Higdon - Novice Supreme",20,23.43,30,8.1,3.33,20.1,0,0,0,30,0,0,0,0,2]
["Higdon - Novice Supreme",19,25.87,60,6.67,6.67,19.2,0,0,0,60,0,0,0,0,2]
["Higdon - Novice Supreme",18,27.43,30,9.7,3.33,24.1,0,0,0,30,0,0,0,0,2]
["Higdon - Novice Supreme",17,24.1,0,9.7,0,24.1,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",16,25.7,0,11.3,0,25.7,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",15,24.1,0,8.1,0,24.1,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",14,30.5,0,14.5,0,30.5,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",13,33.8,0,16.1,0,33.8,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",12,29,0,11.3,0,29,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",11,38.6,0,19.3,0,38.6,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",10,40.2,0,20.9,0,40.2,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",9,38.6,0,16.1,0,38.6,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",8,46.6,0,24.1,0,46.6,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",7,51.5,0,25.8,0,51.5,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",6,46.7,0,19.3,0,46.7,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",5,58,0,29,0,58,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",4,53.2,0,22.5,0,53.2,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",3,64.4,0,32.1,0,64.4,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",2,46.7,0,19.3,0,46.7,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",1,33.8,0,12.9,0,33.8,0,0,0,0,0,0,0,0,3]
["Higdon - Novice Supreme",0,14.4,0,6.4,0,14.4,0,0,0,0,0,0,0,0,3]
["Higdon - Personal Best",29,37.73,30,9.7,9.8,24.1,2.63,0,1.2,20,0,10,0,0,1]
["Higdon - Personal Best",28,40.4,30,11.3,6,25.7,0,7.5,1.2,0,0,0,30,0,1]
["Higdon - Personal Best",27,43.05,35,9.7,10.2,27.3,3.95,0,1.6,20,0,15,0,0,1]
["Higdon - Personal Best",26,45.65,35,11.3,6.4,28.9,0,8.75,1.6,0,0,0,35,0,1]
["Higdon - Personal Best",25,50.45,35,12.9,10.6,33.9,3.95,0,2,20,0,15,0,0,1]
["Higdon - Personal Best",24,34.8,0,8.8,6.8,21,0,0,7,0,0,0,0,0,2]
["Higdon - Personal Best",23,42.1,40,11.3,1.6,28.9,0,10,1.6,0,0,0,40,0,1]
["Higdon - Personal Best",22,47.76,40,12.9,6.2,33.9,5.26,0,2.4,20,0,20,0,0,1]
["Higdon - Personal Best",21,36.2,0,9.7,2,24.2,0,0,10,0,0,0,0,0,2]
["Higdon - Personal Best",20,45.75,45,11.3,2.8,28.9,0,11.25,2.8,0,0,0,45,0,1]
["Higdon - Personal Best",19,45.88,45,10.38,6.2,30.7,6.58,0,2.4,20,0,25,0,0,1]
["Higdon - Personal Best",18,40.6,0,10,3.2,24.2,0,0,13.2,0,0,0,0,0,2]
["Higdon - Personal Best",17,38.7,0,12.9,0,30.6,8.1,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",16,37,0,14.5,0,37,0,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",15,35.5,0,9.7,0,27.4,8.1,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",14,46.7,0,17.7,0,37,9.7,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",13,48.3,0,19.3,0,48.3,0,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",12,32.7,0,15,0,17.7,0,15,0,0,0,0,0,0,3]
["Higdon - Personal Best",11,57.9,0,22.5,0,46.6,11.3,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",10,59.5,0,24.1,0,59.5,0,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",9,51.5,0,17.7,0,38.6,12.9,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",8,66,0,27.4,0,66,0,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",7,71,0,29,0,58.1,12.9,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",6,45.4,0,21.1,0,24.3,21.1,0,0,0,0,0,0,0,3]
["Higdon - Personal Best",5,69.3,0,32.1,0,61.2,8.1,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",4,56.5,0,19.3,0,56.5,0,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",3,69.3,0,32.1,0,61.2,8.1,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",2,51.6,0,19.3,0,45.2,6.4,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",1,38.6,0,12.9,0,38.6,0,0,0,0,0,0,0,0,2]
["Higdon - Personal Best",0,14.4,0,6.4,0,14.4,0,0,0,0,0,0,0,0,3]
["Kastor - Abbott World Marathon Majors",15,33.22,120,10.4,0,31.72,0,0,1.5,0,120,0,0,0,2]
["Kastor - Abbott World Marathon Majors",14,36.6,130,12,0,35.1,0,0,1.5,0,130,0,0,0,2]
["Kastor - Abbott World Marathon Majors",13,41.58,140,15.2,0,40.08,0,0,1.5,0,140,0,0,0,2]
["Kastor - Abbott World Marathon Majors",12,37.49,90,16.8,0,32.79,0,3.2,1.5,0,90,0,0,0,2]
["Kastor - Abbott World Marathon Majors",11,39.09,90,18.4,0,34.39,0,3.2,1.5,0,90,0,0,0,2]
["Kastor - Abbott World Marathon Majors",10,35.09,90,12.8,0,25.59,3.2,4.8,1.5,0,90,0,0,0,2]
["Kastor - Abbott World Marathon Majors",9,42.29,90,20,0,35.99,0,4.8,1.5,0,90,0,0,0,2]
["Kastor - Abbott World Marathon Majors",8,39.89,90,16,0,25.59,6.4,6.4,1.5,0,90,0,0,0,2]
["Kastor - Abbott World Marathon Majors",7,55.13,120,26.4,0,47.73,6.4,0,1,0,120,0,0,0,2]
["Kastor - Abbott World Marathon Majors",6,57.83,75,28,0,41.33,9.6,6.4,0.5,0,75,0,0,0,2]
["Kastor - Abbott World Marathon Majors",5,62.63,75,29.6,0,42.93,12.8,6.4,0.5,0,75,0,0,0,2]
["Kastor - Abbott World Marathon Majors",4,55.9,180,22.4,0,44.8,9.6,0,1.5,0,180,0,0,0,2]
["Kastor - Abbott World Marathon Majors",3,69.83,75,32.8,0,46.13,16,7.2,0.5,0,75,0,0,0,2]
["Kastor - Abbott World Marathon Majors",2,44.73,120,16,0,30.93,6.4,6.4,1,0,120,0,0,0,2]
["Kastor - Abbott World Marathon Majors",1,43.43,75,15.2,0,28.53,8,6.4,0.5,0,75,0,0,0,2]
["Kastor - Abbott World Marathon Majors",0,21.79,90,5.83,0,15.99,4.8,0,1,0,90,0,0,0,2]
["Kastor - 20 Week",19,20.8,0,8.8,0,20.8,0,0,0,0,0,0,0,0,3]
["Kastor - 20 Week",18,31.2,0,12,0,31.2,0,0,0,0,0,0,0,0,2]
["Kastor - 20 Week",17,36.5,0,13.6,0,36,0,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",16,43.7,0,15.2,0,43.2,0,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",15,47.7,0,18.4,0,47.2,0,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",14,34.9,0,10.4,0,34.4,0,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",13,54.1,0,17.6,8,26.4,19.2,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",12,54.9,0,21.6,3.2,44.8,6.4,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",11,44.5,0,13.6,0,44,0,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",10,60.5,0,20.8,9.6,26.4,24,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",9,61.3,0,23.2,3.2,48,9.6,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",8,51.7,0,16,0,51.2,0,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",7,67.7,0,24.8,9.6,51.2,6.4,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",6,57.16,0,24.16,1.6,33.6,20.96,0,1,0,0,0,0,0,2]
["Kastor - 20 Week",5,57.3,0,24.8,0,56.8,0,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",4,74.1,0,28,11.2,54.4,8,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",3,71.7,0,30.4,3.2,55.2,12.8,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",2,58.9,0,20.8,9.6,24.8,24,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",1,46.1,0,14.4,8,21.6,16,0,0.5,0,0,0,0,0,2]
["Kastor - 20 Week",0,29.8,0,9.3,0,28.8,0,0,1,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",19,33.4,0,11,0,21,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",18,35.4,0,13,0,23,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",17,37.4,0,15,0,25,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",16,40.4,0,18,0,28,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",15,37.4,0,15,0,25,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",14,40.4,0,18,0,28,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",13,43.2,0,20,0,30,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",12,44.2,0,21,0,31,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",11,41.2,0,18,0,28,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",10,43.2,0,20,0,30,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",9,53.2,0,26,0,40,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",8,56.2,0,29,0,43,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",7,47.2,0,20,0,34,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",6,54.2,0,27,0,41,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",5,56.2,0,29,0,43,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",4,59.2,0,32,0,46,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",3,52,0,24,0,38,10,0,4,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",2,61.2,0,34,0,48,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 3 Hour",1,38,0,19,0,38,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Hour",0,12,0,7,0,12,0,0,0,0,0,0,0,0,4]
["Marathon Handbook - 3 Month",11,28,0,10,0,23,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",10,32,0,12,0,27,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",9,38,0,15,0,31.5,6.5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",8,44.1,0,21.1,0,37.6,6.5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",7,42.5,0,18,0,36,6.5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",6,50.5,0,26,0,44,6.5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",5,58,0,29,0,50,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",4,53,0,24,0,45,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",3,61.5,0,34,0,53.5,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",2,44.1,0,21.1,0,16.5,27.6,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",1,29.5,0,13,0,24.5,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 3 Month",0,12,0,5,0,12,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",19,22.6,0,11,0,11,10,0,1.6,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",18,24.6,0,13,0,13,10,0,1.6,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",17,26.1,0,14.5,0,14.5,10,0,1.6,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",16,24.9,0,9.5,0,9.5,13,0,2.4,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",15,32.9,0,17.5,0,17.5,13,0,2.4,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",14,34.4,0,19,0,19,13,0,2.4,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",13,29.9,0,14.5,0,14.5,13,0,2.4,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",12,42.4,0,24,0,24,16,0,2.4,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",11,44.4,0,26,0,26,16,0,2.4,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",10,43.3,0,21.1,0,0,40.1,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",9,49.2,0,27,0,27,19,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",8,51.2,0,29,0,29,19,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",7,44.7,0,22.5,0,22.5,19,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",6,54.2,0,32,0,32,19,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",5,46.3,0,21.1,0,0,43.1,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",4,59.2,0,34,0,34,22,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",3,43.2,0,24,0,24,16,0,3.2,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",2,34.4,0,19,0,19,13,0,2.4,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",1,24.6,0,13,0,13,10,0,1.6,0,0,0,0,0,3]
["Marathon Handbook - 4 Hour",0,13,0,5,0,8,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",23,20,0,7,0,17,3,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",22,21,0,8,0,18,3,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",21,23,0,10,0,20,3,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",20,26,0,12,0,22,4,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",19,22,0,8,0,18,4,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",18,27,0,13,0,23,4,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",17,34,0,15,0,29,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",16,35,0,16,0,30,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",15,37,0,18,0,32,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",14,32,0,13,0,27,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",13,37,0,18,0,32,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",12,44,0,21,0,16,28,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",11,46,0,23,0,39,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",10,45,0,18,0,38,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",9,50,0,23,0,43,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",8,53,0,26,0,46,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",7,55,0,28,0,48,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",6,56,0,29,0,49,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",5,52,0,25,0,45,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",4,59,0,32,0,52,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",3,45,0,18,0,38,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",2,35,0,16,0,30,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",1,23,0,10,0,20,3,0,0,0,0,0,0,0,3]
["Marathon Handbook - 6 Month",0,13,0,5,0,13,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",15,32,0,13,0,27,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",14,35,0,16,0,30,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",13,39,0,17,0,33,6,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",12,36,0,14,0,30,6,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",11,47,0,19,0,39,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",10,52,0,24,0,44,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",9,45,0,16,0,37,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",8,56,0,26,0,48,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",7,67,0,29,0,57,10,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",6,56,0,22,0,46,10,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",5,66,0,30,0,56,10,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",4,51.1,0,21.1,0,20,31.1,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",3,68,0,32,0,58,10,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",2,50,0,20,0,40,10,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",1,38,0,13,0,28,10,0,0,0,0,0,0,0,3]
["Marathon Handbook - 16 Week",0,13,0,5,0,8,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week Advanced",19,38.4,0,16,0,26,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",18,40.4,0,18,0,28,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",17,37.4,0,15,0,25,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",16,42.4,0,20,0,30,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",15,43.4,0,21,0,31,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",14,38.4,0,16,0,26,10,0,2.4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",13,47.2,0,24,0,34,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",12,49.2,0,26,0,36,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",11,44.2,0,19,0,31,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",10,52.2,0,27,0,39,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",9,56.2,0,29,0,43,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",8,48.2,0,21,0,14,31,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",7,59.2,0,32,0,46,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",6,48.2,0,21,0,14,31,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",5,59.2,0,32,0,46,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",4,48.2,0,21,0,14,31,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",3,60,0,32,0,46,10,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",2,46.2,0,19,0,33,10,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced",1,32,0,13,0,32,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week Advanced",0,15,0,7,0,15,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week Advanced 2",19,43.2,0,16,0,23,17,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",18,45.2,0,18,0,25,17,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",17,42.2,0,15,0,22,17,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",16,47.2,0,20,0,27,17,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",15,50.2,0,21,0,29,18,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",14,45.2,0,16,0,24,18,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",13,51.2,0,24,0,31,17,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",12,55.2,0,26,0,34,18,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",11,49,0,19,0,27,18,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",10,61,0,27,0,37,20,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",9,63,0,29,0,39,20,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",8,55,0,21,0,10,41,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",7,66,0,32,0,42,20,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",6,49,0,21,0,7,38,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",5,66.8,0,32,0,42,20,0,4.8,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",4,49.8,0,21,0,7,38,0,4.8,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",3,60,0,32,0,39,17,0,4,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",2,46.2,0,19,0,26,17,0,3.2,0,0,0,0,0,2]
["Marathon Handbook - 20 Week Advanced 2",1,32,0,13,0,32,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week Advanced 2",0,12,0,7,0,12,0,0,0,0,0,0,0,0,4]
["Marathon Handbook - 20 Week",19,25,0,11,0,21,4,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",18,27,0,13,0,23,4,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",17,34,0,15,0,29,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",16,29,0,10,0,24,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",15,37,0,18,0,32,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",14,39,0,20,0,34,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",13,38,0,15,0,31,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",12,47,0,24,0,40,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",11,49,0,26,0,42,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",10,44.1,0,21.1,0,16,28.1,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",9,50,0,27,0,43,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",8,52,0,29,0,45,7,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",7,54,0,26,0,46,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",6,59,0,31,0,51,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",5,49.1,0,21.1,0,20,29.1,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",4,59,0,29,0,51,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",3,63,0,33,0,55,8,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",2,40,0,21,0,35,5,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",1,26,0,13,0,23,3,0,0,0,0,0,0,0,3]
["Marathon Handbook - 20 Week",0,13,0,5,0,13,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",23,9.34,60,3.42,4.44,4.9,0,0,0,40,20,0,0,0,4]
["Marathon Handbook - Couch to Marathon",22,13.44,90,3.48,5.01,8.43,0,0,0,45,45,0,0,0,3]
["Marathon Handbook - Couch to Marathon",21,12.82,75,4,2.49,10.33,0,0,0,22.5,52.5,0,0,0,3]
["Marathon Handbook - Couch to Marathon",20,12.04,60,5,2.22,4.82,0,0,5,20,40,0,0,0,4]
["Marathon Handbook - Couch to Marathon",19,17,0,6,0,17,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",18,18,0,7,0,18,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",17,25,0,8,0,25,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",16,27,0,10,0,17,0,0,10,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",15,25,0,8,0,25,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",14,28,0,11,0,28,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",13,34,0,12,0,34,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",12,32,0,10,0,32,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",11,37,0,15,0,37,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",10,41,0,17,0,41,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",9,45.1,0,21.1,0,24,21.1,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",8,44,0,17,0,44,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",7,49,0,22,0,49,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",6,52,0,25,0,52,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",5,56,0,29,0,56,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",4,52,0,25,0,52,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",3,62,0,33,0,62,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",2,37,0,16,0,37,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",1,25,0,10,0,25,0,0,0,0,0,0,0,0,3]
["Marathon Handbook - Couch to Marathon",0,11,0,5,0,11,0,0,0,0,0,0,0,0,3]
["McMillan - 3 Month",11,33.12,83.8,19.2,0,24.32,5.6,0,3.2,0,75,0,0,8.8,3]
["McMillan - 3 Month",10,36.12,105,20.8,0,36.12,0,0,0,0,105,0,0,0,3]
["McMillan - 3 Month",9,39.84,101.3,24,7.28,29.36,0,0,3.2,55,37.5,0,0,8.8,3]
["McMillan - 3 Month",8,32.75,165,12.82,4.97,5.36,22.42,0,0,37.5,37.5,90,0,0,3]
["McMillan - 3 Month",7,44.59,82.5,27.2,0,38.99,0,5.6,0,0,82.5,0,0,0,3]
["McMillan - 3 Month",6,40.42,112.5,24,0,29.22,11.2,0,0,0,92.5,20,0,0,3]
["McMillan - 3 Month",5,40.98,197.5,12.82,0,15.36,25.62,0,0,0,107.5,90,0,0,3]
["McMillan - 3 Month",4,43.13,75,27.2,4.97,21.36,11.2,5.6,0,37.5,37.5,0,0,0,3]
["McMillan - 3 Month",3,61.03,107.5,30.4,9.27,35.76,16,0,0,70,37.5,0,0,0,3]
["McMillan - 3 Month",2,41.84,115,25.6,7.28,19.76,14.8,0,0,55,37.5,22.5,0,0,3]
["McMillan - 3 Month",1,33.78,91.5,16,1.19,19.79,12.8,0,0,9,82.5,0,0,0,3]
["McMillan - 3 Month",0,9.82,67.5,5.36,0,8.22,1.6,0,0,0,57.5,10,0,0,3]
["McMillan - Novice",11,14.96,129,8.54,10.24,4.72,0,0,0,96,33,0,0,0,4]
["McMillan - Novice",10,17.38,150,10.25,11.95,5.43,0,0,0,112,38,0,0,0,4]
["McMillan - Novice",9,21.41,183,12.15,13.95,7.46,0,0,0,130.8,52.2,0,0,0,4]
["McMillan - Novice",8,15.78,129,9.36,7.84,7.94,0,0,0,73.5,55.5,0,0,0,4]
["McMillan - Novice",7,25.26,202.4,14.04,10.8,14.46,0,0,0,101.2,101.2,0,0,0,4]
["McMillan - Novice",6,27.86,215.1,17.66,8.45,19.41,0,0,0,79.2,135.9,0,0,0,4]
["McMillan - Novice",5,36.4,274.9,21.84,8.36,28.04,0,0,0,78.5,196.4,0,0,0,4]
["McMillan - Novice",4,26.66,202.3,14.88,6.62,20.04,0,0,0,62.1,140.2,0,0,0,4]
["McMillan - Novice",3,42.66,320,28.1,8.94,33.72,0,0,0,83.9,236.1,0,0,0,4]
["McMillan - Novice",2,36.35,268,20.93,5.67,30.68,0,0,0,53.2,214.8,0,0,0,4]
["McMillan - Novice",1,23.55,174,12.31,3.84,19.71,0,0,0,36,138,0,0,0,4]
["McMillan - Novice",0,8.07,60,4.82,1.47,6.6,0,0,0,13.8,46.2,0,0,0,4]
["McMillan - Novice/Intermediate",11,32.24,83.8,17.6,0,23.84,5.6,0,2.8,0,75,0,0,8.8,3]
["McMillan - Novice/Intermediate",10,37.72,105,20.8,0,37.72,0,0,0,0,105,0,0,0,3]
["McMillan - Novice/Intermediate",9,41.41,102.5,24,0,38.61,0,0,2.8,0,92.5,0,0,10,3]
["McMillan - Novice/Intermediate",8,35.6,165,14.16,0,11.84,23.76,0,0,0,75,90,0,0,3]
["McMillan - Novice/Intermediate",7,45.83,82.5,27.2,0,40.23,0,5.6,0,0,82.5,0,0,0,3]
["McMillan - Novice/Intermediate",6,42.11,112.5,24,0,30.61,11.5,0,0,0,92.5,20,0,0,3]
["McMillan - Novice/Intermediate",5,43.94,197.5,14.16,0,16.98,26.96,0,0,0,107.5,90,0,0,3]
["McMillan - Novice/Intermediate",4,46.24,75,27.2,0,27.84,11.2,7.2,0,0,75,0,0,0,3]
["McMillan - Novice/Intermediate",3,63.38,107.5,30.4,0,47.38,16,0,0,0,107.5,0,0,0,3]
["McMillan - Novice/Intermediate",2,47.35,115,28.8,0,30.61,16.74,0,0,0,92.5,22.5,0,0,3]
["McMillan - Novice/Intermediate",1,34.73,89,16,1.29,20.64,12.8,0,0,9,80,0,0,0,3]
["McMillan - Novice/Intermediate",0,10.83,67.5,5.92,0,9.08,1.75,0,0,0,57.5,10,0,0,3]
["McMillan - Intermediate - Combo Runner",11,41.64,75,22.4,2,29.24,6.4,0,4,0,75,0,0,0,3]
["McMillan - Intermediate - Combo Runner",10,46.16,82.5,25.6,2,40.16,0,0,4,0,82.5,0,0,0,3]
["McMillan - Intermediate - Combo Runner",9,53.52,92.5,28.8,1.4,45.12,0,7,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Combo Runner",8,40.3,165,15.86,0,13.24,27.06,0,0,0,75,90,0,0,3]
["McMillan - Intermediate - Combo Runner",7,55.52,92.5,32,0,48.32,0,7.2,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Combo Runner",6,49.13,140,24,1.76,30,15.61,0,1.76,10,97.5,22.5,0,10,3]
["McMillan - Intermediate - Combo Runner",5,62.72,92.5,32,0,48.32,14.4,0,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Combo Runner",4,49.24,75,28.8,0,30.84,11.2,7.2,0,0,75,0,0,0,3]
["McMillan - Intermediate - Combo Runner",3,65.92,92.5,32,0,48.32,17.6,0,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Combo Runner",2,50.45,137.5,25.6,0,30.72,19.73,0,0,0,92.5,45,0,0,3]
["McMillan - Intermediate - Combo Runner",1,41.8,135,17.6,0,29.88,11.92,0,0,0,115,20,0,0,2]
["McMillan - Intermediate - Combo Runner",0,20.11,80,6,1,14.11,0,5,0,0,80,0,0,0,2]
["McMillan - Intermediate - Speedster",11,41.64,75,22.4,2,29.24,6.4,0,4,0,75,0,0,0,3]
["McMillan - Intermediate - Speedster",10,46.16,82.5,25.6,2,40.16,0,0,4,0,82.5,0,0,0,3]
["McMillan - Intermediate - Speedster",9,53.52,92.5,28.8,1.4,45.12,0,7,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Speedster",8,39.58,170,15.86,0.88,13.24,25.46,0,0,5,75,90,0,0,3]
["McMillan - Intermediate - Speedster",7,55.52,92.5,32,0,48.32,0,7.2,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Speedster",6,47.6,130,24,2.05,27.17,15.61,0,2.77,13,81.5,22.5,0,13,3]
["McMillan - Intermediate - Speedster",5,62,97.5,32,0.88,48.32,12.8,0,0,5,92.5,0,0,0,3]
["McMillan - Intermediate - Speedster",4,52.69,90,28.8,2.65,30.84,19.2,0,0,15,75,0,0,0,3]
["McMillan - Intermediate - Speedster",3,65.92,92.5,32,0,48.32,17.6,0,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Speedster",2,50.69,137.5,25.6,2.13,28.6,17.08,0,2.88,13.5,80.5,30,0,13.5,3]
["McMillan - Intermediate - Speedster",1,38.55,91.5,17.6,1.59,24.16,12.8,0,0,9,82.5,0,0,0,3]
["McMillan - Intermediate - Speedster",0,16.41,65,8.08,2.06,8.64,0,4,1.71,8,49,0,0,8,3]
["McMillan - Intermediate - Endurance Monster",11,39.36,90.4,22.4,0,30.56,6.4,0,2.4,0,82.5,0,0,7.9,3]
["McMillan - Intermediate - Endurance Monster",10,48.04,125,25.6,0,48.04,0,0,0,0,125,0,0,0,3]
["McMillan - Intermediate - Endurance Monster",9,47.52,100.4,28.8,0,45.12,0,0,2.4,0,92.5,0,0,7.9,3]
["McMillan - Intermediate - Endurance Monster",8,40.3,165,15.86,0,13.24,27.06,0,0,0,75,90,0,0,3]
["McMillan - Intermediate - Endurance Monster",7,55.52,92.5,32,0,48.32,0,7.2,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Endurance Monster",6,50.18,145,24,0,31.75,18.43,0,0,0,107.5,37.5,0,0,3]
["McMillan - Intermediate - Endurance Monster",5,62.72,92.5,32,0,48.32,14.4,0,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Endurance Monster",4,60.44,75,40,0,42.04,11.2,7.2,0,0,75,0,0,0,3]
["McMillan - Intermediate - Endurance Monster",3,65.92,92.5,32,0,48.32,17.6,0,0,0,92.5,0,0,0,3]
["McMillan - Intermediate - Endurance Monster",2,53.25,152.5,25.6,0,33.35,19.9,0,0,0,107.5,45,0,0,3]
["McMillan - Intermediate - Endurance Monster",1,35.63,100,17.6,0,23.71,11.92,0,0,0,80,20,0,0,3]
["McMillan - Intermediate - Endurance Monster",0,17.05,95,5.29,0,14.11,2.94,0,0,0,80,15,0,0,2]
["McMillan - Intermediate/Advanced - Combo Runner",11,75.69,200,27.2,2.8,55.02,12.27,0,5.6,0,180,20,0,0,2]
["McMillan - Intermediate/Advanced - Combo Runner",10,74.09,187,28.8,5.16,63.33,0,0,5.6,13.5,173.5,0,0,0,2]
["McMillan - Intermediate/Advanced - Combo Runner",9,83.16,210,30.4,3.37,68.6,0,9,2.19,9,192,0,0,9,2]
["McMillan - Intermediate/Advanced - Combo Runner",8,59.18,232.5,19.31,0.9,46.18,11.2,0,0.9,0,232.5,0,0,0,2]
["McMillan - Intermediate/Advanced - Combo Runner",7,82.9,210,33.6,0.87,72.39,0,7.2,2.44,5,195,0,0,10,2]
["McMillan - Intermediate/Advanced - Combo Runner",6,71.88,212,28.8,2.36,49.46,16.77,0,3.29,13.5,160,25,0,13.5,2]
["McMillan - Intermediate/Advanced - Combo Runner",5,90.31,187,38.4,2.36,70.26,14.4,0,3.29,13.5,160,0,0,13.5,2]
["McMillan - Intermediate/Advanced - Combo Runner",4,64.67,135,28.8,0.9,44.47,11.2,7.2,0.9,0,135,0,0,0,2]
["McMillan - Intermediate/Advanced - Combo Runner",3,99.5,210,40,0,81.9,17.6,0,0,0,210,0,0,0,2]
["McMillan - Intermediate/Advanced - Combo Runner",2,64.49,171,25.6,3.93,41.27,16,0,3.29,22.5,135,0,0,13.5,2]
["McMillan - Intermediate/Advanced - Combo Runner",1,50.41,153,19.2,1.57,31.48,15.17,0,2.19,9,110,25,0,9,2]
["McMillan - Intermediate/Advanced - Combo Runner",0,18.14,62.8,5.99,2.47,9.98,0,4.5,1.19,9,50,0,0,3.8,2]
["McMillan - Intermediate/Advanced - Speedster",11,74.01,200,25.6,2.8,54.41,11.2,0,5.6,0,185,15,0,0,2]
["McMillan - Intermediate/Advanced - Speedster",10,74.09,187,28.8,5.16,63.33,0,0,5.6,13.5,173.5,0,0,0,2]
["McMillan - Intermediate/Advanced - Speedster",9,82.17,205,30.4,3.37,67.61,0,9,2.19,9,187,0,0,9,2]
["McMillan - Intermediate/Advanced - Speedster",8,59.99,232.5,17.82,2.4,26.87,29.82,0,0.9,7.5,135,90,0,0,2]
["McMillan - Intermediate/Advanced - Speedster",7,81.8,205,33.6,0,71.4,3.2,7.2,0,0,190,15,0,0,2]
["McMillan - Intermediate/Advanced - Speedster",6,71.88,212,28.8,2.36,49.46,16.77,0,3.29,13.5,160,25,0,13.5,2]
["McMillan - Intermediate/Advanced - Speedster",5,93.41,212.5,35.2,1.31,76.1,16,0,0,7.5,205,0,0,0,2]
["McMillan - Intermediate/Advanced - Speedster",4,64.87,135,28.8,1,44.47,11.2,7.2,1,0,135,0,0,0,2]
["McMillan - Intermediate/Advanced - Speedster",3,90.5,205,35.2,0,76.1,14.4,0,0,0,205,0,0,0,2]
["McMillan - Intermediate/Advanced - Speedster",2,64.49,171,25.6,3.93,41.27,16,0,3.29,22.5,135,0,0,13.5,2]
["McMillan - Intermediate/Advanced - Speedster",1,57.03,187,19.2,0.96,42.45,9.6,0,4.02,5.5,165,0,0,16.5,2]
["McMillan - Intermediate/Advanced - Speedster",0,18.14,62.8,5.99,2.47,9.98,0,4.5,1.19,9,50,0,0,3.8,2]
["McMillan - Intermediate/Advanced - Endurance Monster",11,71.29,210.1,27.2,0,55.02,12.27,0,4,0,180,20,0,10.1,2]
["McMillan - Intermediate/Advanced - Endurance Monster",10,77.27,240,28.8,0,73,4.27,0,0,0,220,20,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",9,74.38,210.1,30.4,1.57,66.62,0,0,6.19,9,182,0,0,19.1,2]
["McMillan - Intermediate/Advanced - Endurance Monster",8,59.18,232.5,19.31,0.9,26.87,30.51,0,0.9,0,135,97.5,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",7,82.87,210,33.6,0.79,72.69,0,7.2,2.19,4.5,196.5,0,0,9,2]
["McMillan - Intermediate/Advanced - Endurance Monster",6,76.44,235,28.8,0,53.8,22.64,0,0,0,190,45,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",5,94.7,210,38.4,0,80.3,14.4,0,0,0,210,0,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",4,64.67,135,28.8,0.9,44.47,11.2,7.2,0.9,0,135,0,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",3,99.5,210,40,0,81.9,17.6,0,0,0,210,0,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",2,70.48,220,25.6,0,47.21,23.27,0,0,0,165,55,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",1,49.7,150,19.2,0,34.53,15.17,0,0,0,125,25,0,0,2]
["McMillan - Intermediate/Advanced - Endurance Monster",0,17.63,85.3,6.98,1.57,10.97,3.9,0,1.19,9,55,17.5,0,3.8,2]
["McMillan - Advanced - Combo Runner",11,92.53,260,27.2,2.8,78.26,5.87,0,5.6,0,235,25,0,0,1]
["McMillan - Advanced - Combo Runner",10,93.22,245,28.8,6.45,75.54,4.03,0,7.2,15,215,15,0,0,1]
["McMillan - Advanced - Combo Runner",9,101.44,265,30.4,4.29,83.19,0,11,2.96,11,243,0,0,11,1]
["McMillan - Advanced - Combo Runner",8,74.73,270,22.7,0.9,35.83,37.1,0,0.9,0,165,105,0,0,2]
["McMillan - Advanced - Combo Runner",7,102,272.5,33.6,1.04,89.2,0,8.8,2.96,5.5,256,0,0,11,1]
["McMillan - Advanced - Combo Runner",6,90.14,275,28.8,2.85,62.74,20.52,0,4.03,15,215,30,0,15,1]
["McMillan - Advanced - Combo Runner",5,108.02,245,38.4,2.85,85.14,16,0,4.03,15,215,0,0,15,1]
["McMillan - Advanced - Combo Runner",4,74.43,165,28.8,0.9,50.23,14.4,8,0.9,0,165,0,0,0,2]
["McMillan - Advanced - Combo Runner",3,117.71,272.5,40,0,99.31,18.4,0,0,0,272.5,0,0,0,1]
["McMillan - Advanced - Combo Runner",2,85.72,250.5,25.6,4.84,60.05,16.8,0,4.03,25.5,210,0,0,15,1]
["McMillan - Advanced - Combo Runner",1,54.57,157,19.2,2.09,33.49,16.03,0,2.96,11,110,25,0,11,2]
["McMillan - Advanced - Combo Runner",0,20.95,67.8,7.62,2.71,11.97,0,5,1.27,9,55,0,0,3.8,2]
["McMillan - Advanced - Speedster",11,91.95,255,27.2,3,78.26,4.69,0,6,0,235,20,0,0,1]
["McMillan - Advanced - Speedster",10,84.39,208,28.8,6.73,70.46,0,0,7.2,16.5,191.5,0,0,0,1]
["McMillan - Advanced - Speedster",9,98.08,255,30.4,4.09,81.03,0,10,2.96,11,233,0,0,11,1]
["McMillan - Advanced - Speedster",8,76.15,277.5,22.7,2.32,35.83,37.1,0,0.9,7.5,165,105,0,0,2]
["McMillan - Advanced - Speedster",7,99.23,260,33.6,0,85.74,4.69,8.8,0,0,240,20,0,0,1]
["McMillan - Advanced - Speedster",6,90.83,278,28.8,3.13,62.74,20.52,0,4.44,16.5,215,30,0,16.5,1]
["McMillan - Advanced - Speedster",5,111.9,272.5,36.8,1.42,94.48,16,0,0,7.5,265,0,0,0,1]
["McMillan - Advanced - Speedster",4,75.23,165,28.8,0.9,50.23,14.4,8.8,0.9,0,165,0,0,0,2]
["McMillan - Advanced - Speedster",3,112.88,265,36.8,0,94.48,18.4,0,0,0,265,0,0,0,1]
["McMillan - Advanced - Speedster",2,87.5,255,25.6,5.41,60.05,17.6,0,4.44,28.5,210,0,0,16.5,1]
["McMillan - Advanced - Speedster",1,62.04,193,19.2,1.33,45.46,9.6,0,5.65,7,165,0,0,21,2]
["McMillan - Advanced - Speedster",0,20.95,67.8,7.62,2.71,11.97,0,5,1.27,9,55,0,0,3.8,2]
["McMillan - Advanced - Endurance Monster",11,89.7,273.5,27.2,0,78.26,0,0,11.44,0,235,0,0,38.5,1]
["McMillan - Advanced - Endurance Monster",10,96.87,302.5,28.8,0,89.83,7.04,0,0,0,277.5,25,0,0,1]
["McMillan - Advanced - Endurance Monster",9,92.64,278.5,30.4,2.09,83.19,0,0,7.36,11,243,0,0,24.5,1]
["McMillan - Advanced - Endurance Monster",8,74.73,270,22.7,0.9,35.83,37.1,0,0.9,0,165,105,0,0,2]
["McMillan - Advanced - Endurance Monster",7,102.54,275,33.6,1.04,89.74,0,8.8,2.96,5.5,258.5,0,0,11,1]
["McMillan - Advanced - Endurance Monster",6,97.87,305,28.8,0,70.31,27.56,0,0,0,250,55,0,0,1]
["McMillan - Advanced - Endurance Monster",5,114.26,275,38.4,0,98.26,16,0,0,0,275,0,0,0,1]
["McMillan - Advanced - Endurance Monster",4,75.23,165,28.8,0.9,50.23,14.4,8.8,0.9,0,165,0,0,0,2]
["McMillan - Advanced - Endurance Monster",3,118.26,275,40,0,99.86,18.4,0,0,0,275,0,0,0,1]
["McMillan - Advanced - Endurance Monster",2,96.15,310,25.6,0,67.62,28.53,0,0,0,245,65,0,0,1]
["McMillan - Advanced - Endurance Monster",1,52.84,150,19.2,0,36.81,16.03,0,0,0,125,25,0,0,2]
["McMillan - Advanced - Endurance Monster",0,19.45,85.3,7.62,1.71,11.97,4.5,0,1.27,9,55,17.5,0,3.8,2]
["Bank of America Chicago Marathon",17,13.73,55,8,0,12.74,0,0.99,0,0,47,0,8,0,2]
["Bank of America Chicago Marathon",16,20.27,50,10,0.5,18.53,0,0.85,0.39,5,35,0,7,3,2]
["Bank of America Chicago Marathon",15,27.58,51,11.25,1.88,24.77,0,0,0.93,19,25,0,0,7,2]
["Bank of America Chicago Marathon",14,20.17,100,10,0.5,19.07,0,0.45,0.15,5,90,0,3.8,1.2,2]
["Bank of America Chicago Marathon",13,27.41,139,13,0.71,24.09,1.13,1.48,0,7,110,10,12,0,2]
["Bank of America Chicago Marathon",12,28.9,125.5,16,0.5,27.09,0,1.11,0.2,5,110,0,9,1.5,2]
["Bank of America Chicago Marathon",11,29.37,140,15,0.71,26.39,2.27,0,0,7,113,20,0,0,2]
["Bank of America Chicago Marathon",10,36.15,86,20,0.5,33.05,0,2.6,0,5,60,0,21,0,2]
["Bank of America Chicago Marathon",9,44.2,110,21.1,4,32.2,8,0,0,0,110,0,0,0,2]
["Bank of America Chicago Marathon",8,30.76,240,13.22,0.5,27.29,0,2.97,0,5,210,0,25,0,2]
["Bank of America Chicago Marathon",7,38.75,133,25,0.5,35.58,2.67,0,0,5,105,23,0,0,2]
["Bank of America Chicago Marathon",6,34,210,12,2,22,10,0,0,0,210,0,0,0,2]
["Bank of America Chicago Marathon",5,48.33,173,30,0.5,42.69,0,4.34,0.8,5,126,0,36,6,2]
["Bank of America Chicago Marathon",4,32.11,230,11.01,3,24.11,5,0,0,0,230,0,0,0,2]
["Bank of America Chicago Marathon",3,52.47,117,32.2,0.5,49.28,0,2.43,0.26,5,90,0,20,2,2]
["Bank of America Chicago Marathon",2,42.12,245,16.5,1.5,25.62,15,0,0,0,245,0,0,0,2]
["Bank of America Chicago Marathon",1,31.41,151,16,0.5,29.82,0,0.96,0.13,5,137,0,8,1,2]
["Bank of America Chicago Marathon",0,12.89,45,6.5,0.5,11.12,0,0.85,0.42,5,30,0,7,3,2]
["Nike Run Club",17,18.7,30,8,0.5,17.21,0,0.99,0,5,17,0,8,0,2]
["Nike Run Club",16,19.55,27,10,0.5,17.81,0,0.85,0.39,5,12,0,7,3,2]
["Nike Run Club",15,25.57,66,11.25,1.88,22.76,0,0,0.93,19,40,0,0,7,2]
["Nike Run Club",14,19.67,95,10,0.5,18.57,0,0.45,0.15,5,85,0,3.8,1.2,2]
["Nike Run Club",13,27.41,139,13,0.71,24.09,1.13,1.48,0,7,110,10,12,0,2]
["Nike Run Club",12,29,125.5,16,0.5,27.09,0,1.11,0.3,5,110,0,9,1.5,2]
["Nike Run Club",11,29.37,140,15,0.71,26.39,2.27,0,0,7,113,20,0,0,2]
["Nike Run Club",10,35.2,146,20,0.5,32.1,0,2.6,0,5,120,0,21,0,2]
["Nike Run Club",9,64.2,110,32,7,11.1,46.1,0,0,0,110,0,0,0,2]
["Nike Run Club",8,31.11,293,13.22,0.5,27.64,0,2.97,0,5,263,0,25,0,2]
["Nike Run Club",7,39.75,133,26,0.5,36.58,2.67,0,0,5,105,23,0,0,2]
["Nike Run Club",6,42.53,131.7,29,0.5,41.09,0,0.64,0.3,5,120,0,5.2,1.5,2]
["Nike Run Club",5,27.74,263,9.91,0.5,22.6,0,4.34,0.3,5,216,0,36,6,2]
["Nike Run Club",4,51.16,156,35,1.19,48.1,0,0,1.87,12,130,0,0,14,2]
["Nike Run Club",3,41.13,142,26,0.5,37.6,0,2.43,0.6,5,115,0,20,2,2]
["Nike Run Club",2,48.6,135,23,4,36.6,8,0,0,0,135,0,0,0,2]
["Nike Run Club",1,35.56,126,16,0.5,33.8,0,0.96,0.3,5,112,0,8,1,2]
["Nike Run Club",0,11.39,45,5,0.5,9.62,0,0.85,0.42,5,30,0,7,3,2]
["Nolan - Beginner",15,25.6,0,9.6,0,25.6,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",14,32,0,12.8,0,32,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",13,38.4,0,16,0,38.4,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",12,43.2,0,19.2,0,43.2,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",11,35.2,0,16,0,35.2,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",10,48,0,22.4,0,48,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",9,52.8,0,24,0,52.8,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",8,54.4,0,25.6,0,54.4,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",7,41.6,0,17.6,0,41.6,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",6,57.6,0,27.2,0,57.6,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",5,60.8,0,28.8,0,60.8,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",4,51.2,0,22.4,0,51.2,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",3,64,0,32,0,64,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",2,51.2,0,20.8,0,51.2,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",1,35.2,0,12.8,0,35.2,0,0,0,0,0,0,0,0,3]
["Nolan - Beginner",0,9.6,0,6.4,0,9.6,0,0,0,0,0,0,0,0,4]
["Nolan - Intermediate",15,28.8,0,12.8,0,28.8,0,0,0,0,0,0,0,0,3]
["Nolan - Intermediate",14,32,0,16,3.2,27.2,0,1.6,0,0,0,0,0,0,3]
["Nolan - Intermediate",13,38.8,0,20.8,3.2,30.4,0,5.2,0,0,0,0,0,0,3]
["Nolan - Intermediate",12,40,0,20.8,3.2,33.6,3.2,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",11,38.4,0,16,0,38.4,0,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",10,49.6,0,22.4,3.2,38.4,3.2,4.8,0,0,0,0,0,0,2]
["Nolan - Intermediate",9,51.2,0,25.6,0,44.8,6.4,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",8,60.96,0,25.76,4.8,35.2,20.96,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",7,49.6,0,17.6,0,46.4,3.2,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",6,61.8,0,28.8,3.2,49.6,9,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",5,60.8,0,28.8,0,60.8,0,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",4,49.6,0,22.4,3.2,41.6,4.8,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",3,68.8,0,32,8,56,4.8,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",2,51.2,0,20.8,0,51.2,0,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",1,35.2,0,12.8,3.2,28.8,3.2,0,0,0,0,0,0,0,2]
["Nolan - Intermediate",0,10,0,3.6,2.4,6.4,1.2,0,0,0,0,0,0,0,3]
["Nolan - Advanced",15,46.4,0,16,3.2,38.4,0,4.8,0,0,0,0,0,0,2]
["Nolan - Advanced",14,51.2,0,16,0,51.2,0,0,0,0,0,0,0,0,2]
["Nolan - Advanced",13,60.8,0,19.2,0,60.8,0,0,0,0,0,0,0,0,2]
["Nolan - Advanced",12,72,0,19.2,3.2,57.6,6.4,0,4.8,0,0,0,0,0,2]
["Nolan - Advanced",11,62.4,0,19.2,4.8,49.6,8,0,0,0,0,0,0,0,2]
["Nolan - Advanced",10,73.6,0,22.4,9.6,59.2,0,4.8,0,0,0,0,0,0,2]
["Nolan - Advanced",9,73.6,0,24,9.6,49.6,14.4,0,0,0,0,0,0,0,2]
["Nolan - Advanced",8,67.36,0,25.76,8,25.6,20.96,12.8,0,0,0,0,0,0,2]
["Nolan - Advanced",7,74.6,0,25.6,3.2,62.4,9,0,0,0,0,0,0,0,2]
["Nolan - Advanced",6,70.4,0,27.2,0,62.4,8,0,0,0,0,0,0,0,2]
["Nolan - Advanced",5,82.4,0,28.8,12.8,60.8,5.2,3.6,0,0,0,0,0,0,2]
["Nolan - Advanced",4,67.2,0,24,3.2,46.4,11.2,6.4,0,0,0,0,0,0,2]
["Nolan - Advanced",3,86.4,0,32,8,70.4,8,0,0,0,0,0,0,0,2]
["Nolan - Advanced",2,73.6,0,28.8,0,48,25.6,0,0,0,0,0,0,0,2]
["Nolan - Advanced",1,49.6,0,16,6.4,38.4,4.8,0,0,0,0,0,0,0,2]
["Nolan - Advanced",0,24,0,6.4,3.2,17.6,3.2,0,0,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",17,58,0,19,12,40,6,0,0,0,0,0,0,0,3]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",16,58,0,21,8,36,13,0,1,0,0,0,0,0,3]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",15,70,0,23,18,46,6,0,0,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",14,67,0,24,14,52,0,0,1,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",13,78,0,26,22,32,24,0,0,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",12,59,0,19,14,44,0,0,1,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",11,86,0,29,12,65.2,8,0,0.8,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",10,92,0,32,24.4,57,10,0,0.6,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",9,79,0,26,29.4,30,19,0,0.6,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",8,70.8,0,23,17,49,0,0,4.8,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",7,94,0,32,24.4,58,11,0,0.6,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",6,88,0,27,23.4,46,15,0,3.6,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",5,83,0,29,17,38,23,0,5,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",4,85,0,27,21.4,45,15,0,3.6,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",3,82.6,0,32,27.2,50,0,0,5.4,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",2,73,0,26,31.6,26,0,10,5.4,0,0,0,0,0,2]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",1,51,0,19,15.6,29.2,0,0,6.2,0,0,0,0,0,3]
["Pfitzinger - 18 Week - Up to 55 mi (88 km) per Week",0,35,0,11,23.4,8,3,0,0.6,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",11,56,0,21,8,34,13,0,1,0,0,0,0,0,3]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",10,63,0,24,8,49,6,0,0,0,0,0,0,0,3]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",9,69,0,26,12,40,16,0,1,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",8,83,0,27,22,53,8,0,0,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",7,73,0,26,14,53,6,0,0,0,0,0,0,0,3]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",6,77,0,24,28.4,24,19,0,5.6,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",5,94,0,32,23.4,59,11,0,0.6,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",4,85,0,27,21.4,45,15,0,3.6,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",3,83,0,32,27.6,50,0,0,5.4,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",2,71,0,26,33.4,26,0,8,3.6,0,0,0,0,0,2]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",1,51,0,19,15.6,29.2,0,0,6.2,0,0,0,0,0,3]
["Pfitzinger - 12 Week - Up to 55 mi (88 km) per Week",0,35,0,11,23.4,8,3,0,0.6,0,0,0,0,0,2]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",17,92,0,24,22,64,6,0,0,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",16,88,0,26,16,58,13,0,1,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",15,99,0,24,22,71,6,0,0,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",14,100,0,29,16,83,0,0,1,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",13,107,0,29,22,61,24,0,0,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",12,88,0,24,16,71,0,0,1,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",11,116,0,34,14,93,8,0,1,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",10,113,0,32,40,63,10,0,0,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",9,108,0,26,36.4,52,19,0,0.6,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",8,93,0,24,19.2,68,0,0,5.8,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",7,118,0,35,40,67,11,0,0,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",6,111,0,29,40.4,52,0,15,3.6,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",5,112,0,29,34,49,23,0,6,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",4,103,0,27,34.4,50,0,15,3.6,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",3,110,0,32,36,67.2,0,0,6.8,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",2,91,0,27,33.6,46,0,10,1.4,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",1,69,0,21,31.4,31.2,0,0,6.4,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 55-70 mi (88-113 km) per Week",0,44,0,11,32.4,8,3,0,0.6,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",11,89,0,24,16,59,13,0,1,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",10,100,0,27,22,72,6,0,0,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",9,98,0,27,16,65,16,0,1,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",8,112,0,29,22,82,8,0,0,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",7,105,0,27,14,84,6,0,1,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",6,114,0,29,39,50,19,0,6,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",5,118,0,34,27,79,11,0,1,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",4,109,0,29,37.4,53,0,15,3.6,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",3,113,0,32,38,69,0,0,6,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",2,95,0,27,35.4,46,0,10,3.6,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",1,71,0,21,31.2,33,0,0,6.8,0,0,0,0,0,1]
["Pfitzinger - 12 Week - 55 - 70 mi (88 - 113 km) per Week",0,44,0,11,32.4,8,3,0,0.6,0,0,0,0,0,1]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",17,110,0,27,34,69,6,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",16,109,0,27,30,65,13,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",15,120,0,26,36,76,8,0,0,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",14,120,0,32,30,90,0,0,0,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",13,132,0,29,42,68,22,0,0,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",12,110,0,26,31,78,0,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",11,141,0,32,33,99,8,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",10,136,0,35,44,82,10,0,0,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",9,128,0,29,39,69,19,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",8,118,0,26,54.2,58,0,0,5.8,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",7,146,0,39,38,97,11,0,0,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",6,131,0,29,53.3,53,21.1,0,3.6,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",5,137,0,32,56,52,23,0,6,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",4,123,0,29,48.4,51,0,15,8.6,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",3,136.8,0,35,43.8,85,0,0,8,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",2,113,0,27,49.4,50,0,10,3.6,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",1,88,0,21,37.2,44.4,0,0,6.4,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85 mi (137 km) per Week",0,58,0,13,33.4,21,3,0,0.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",11,107,0,27,30,63,13,0,1,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",10,122,0,29,61,55,6,0,0,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",9,122,0,31,36,69,16,0,1,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",8,130,0,27,42,80,8,0,0,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",7,125.6,0,29,32,86,6,0,1.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",6,133,0,30,44.2,62,19,0,7.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",5,145,0,35,38,94.4,11,0,1.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",4,130,0,30,53.4,53,0,15,8.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",3,133,0,32,28,98.4,0,0,6.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",2,106,0,27,47,46,0,10,3,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",1,87,0,21,37.2,43.4,0,0,6.4,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85 mi (137 km) per Week",0,58,0,13,33.4,21,3,0,0.6,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",17,135,0,28,58,70,6,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",16,135,0,27,52,69,13,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",15,146,0,29,60,78,8,0,0,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",14,148,0,32,55,92,0,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",13,159,0,32,52,83,24,0,0,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",12,133,0,26,38,94,0,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",11,167,0,32,58,100,8,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",10,171,0,35,62,98,10,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",9,166,0,34,56,90,19,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",8,139,0,29,56,78,0,0,5,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",7,180,0,39,66,102,11,0,1,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",6,144,0,32,81.1,37,21.1,0,4.8,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",5,170,0,35,54,103.4,11,0,1.6,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",4,155,0,32,82.2,53,0,15,4.8,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",3,162,0,34,51.8,102.2,0,0,8,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",2,129,0,27,54,60.2,0,10,4.8,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",1,100,0,21,45.2,48.2,0,0,6.6,0,0,0,0,0,0]
["Pfitzinger - 18 Week - 85+ mi (137+ km) per Week",0,64,0,16,49.4,10,4,0,0.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",11,132,0,27,34,83.2,13,0,1.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",10,147,0,29,46,92.2,8,0,0.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",9,151,0,32,40,109.2,0,0,1.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",8,168,0,32,58,85.2,24,0,0.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",7,155,0,29,54,93.2,6,0,1.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",6,167,0,34,58.8,81.2,19,0,8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",5,176,0,35,66,97.4,11,0,1.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",4,155,0,32,70,65.2,0,15,4.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",3,163,0,34,52.8,102.2,0,0,8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",2,129,0,27,54,60.2,0,10,4.8,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",1,100,0,21,45.2,48.2,0,0,6.6,0,0,0,0,0,0]
["Pfitzinger - 12 Week - 85+ mi (137+ km) per Week",0,64,0,16,49.4,10,4,0,0.6,0,0,0,0,0,0]
["Runner’s World - Advanced - Sub 3:30",15,75.5,5,17.6,19.6,53.6,0,0,2.3,0,0,0,0,5,0]
["Runner’s World - Advanced - Sub 3:30",14,72.03,24,19.2,25.34,38.4,6.4,0,1.89,12,0,0,0,12,0]
["Runner’s World - Advanced - Sub 3:30",13,68.29,34,16,19.6,44,0,2.69,2,5,0,0,24,5,0]
["Runner’s World - Advanced - Sub 3:30",12,70.07,30,20.8,15.74,34.4,16.8,0,3.13,12,0,0,0,18,1]
["Runner’s World - Advanced - Sub 3:30",11,76.96,12,20.96,8.8,43.8,20.96,0,3.4,6,0,0,0,6,0]
["Runner’s World - Advanced - Sub 3:30",10,67.2,8,19.2,3.2,52.8,9.6,0,1.6,0,0,0,0,8,0]
["Runner’s World - Advanced - Sub 3:30",9,77.9,21,28.8,38,31.2,0,0,8.7,0,0,0,0,21,0]
["Runner’s World - Advanced - Sub 3:30",8,72.16,0,20.96,9.6,28.8,20.96,9.6,3.2,0,0,0,0,0,0]
["Runner’s World - Advanced - Sub 3:30",7,83.7,5,32,10.4,59.2,0,0,14.1,2,0,0,0,3,0]
["Runner’s World - Advanced - Sub 3:30",6,68.8,20,12.8,27.2,24,9.6,8,0,20,0,0,0,0,0]
["Runner’s World - Advanced - Sub 3:30",5,84.78,0,28.8,8.64,54.4,17.6,0,4.14,0,0,0,0,0,0]
["Runner’s World - Advanced - Sub 3:30",4,84.8,7,24,12.8,47.2,12.8,0,12,0,0,0,0,7,0]
["Runner’s World - Advanced - Sub 3:30",3,90.22,22,35.2,5.92,67.2,12.8,4,0.3,10,0,0,12,0,0]
["Runner’s World - Advanced - Sub 3:30",2,83.5,0,24,14.72,55.36,11.2,0,2.22,0,0,0,0,0,0]
["Runner’s World - Advanced - Sub 3:30",1,75.2,0,16,6.4,44.8,17.6,6.4,0,0,0,0,0,0,0]
["Runner’s World - Advanced - Sub 3:30",0,27.96,30,8,6.56,19.5,1.6,0,0.3,30,0,0,0,0,1]
["Runner’s World - Intermediate - 3:30-4:30",15,49.9,4,14.4,1.6,32,14.4,0,1.9,0,0,0,0,4,1]
["Runner’s World - Intermediate - 3:30-4:30",14,56,24,17.6,8,24,20.8,0,3.2,12,0,0,0,12,1]
["Runner’s World - Intermediate - 3:30-4:30",13,60.8,4,20.8,5.6,41.6,8,0,5.6,0,0,0,0,4,1]
["Runner’s World - Intermediate - 3:30-4:30",12,68.8,0,24,9.6,30.4,24,0,4.8,0,0,0,0,0,1]
["Runner’s World - Intermediate - 3:30-4:30",11,55.1,8,12.8,16.4,20.8,0,10,7.9,1.5,0,0,0,6.5,1]
["Runner’s World - Intermediate - 3:30-4:30",10,75.2,30,27.2,4.8,43.2,22.4,0,4.8,12,0,0,0,18,1]
["Runner’s World - Intermediate - 3:30-4:30",9,75.2,29.5,32,7,59.6,0,0,8.6,0,0,0,0,29.5,1]
["Runner’s World - Intermediate - 3:30-4:30",8,64.46,0,20.96,9.6,19.2,32.16,0,3.5,0,0,0,0,0,1]
["Runner’s World - Intermediate - 3:30-4:30",7,77.1,30,32,8.8,48,12.8,0,7.5,15,0,0,0,15,1]
["Runner’s World - Intermediate - 3:30-4:30",6,73.6,0,24,5.6,12.8,49.6,0,5.6,0,0,0,0,0,1]
["Runner’s World - Intermediate - 3:30-4:30",5,81.9,30,32,5.6,49.6,16,0,10.7,0,0,0,0,30,1]
["Runner’s World - Intermediate - 3:30-4:30",4,75.5,31.5,27.2,10.8,35.2,22.4,0,7.1,18,0,0,0,13.5,1]
["Runner’s World - Intermediate - 3:30-4:30",3,80,0,33.6,9.6,48,12.8,0,9.6,0,0,0,0,0,1]
["Runner’s World - Intermediate - 3:30-4:30",2,67.5,0,24,8.8,27.2,24,0,7.5,0,0,0,0,0,1]
["Runner’s World - Intermediate - 3:30-4:30",1,54.7,0,16,2,20,30.4,0,2.3,0,0,0,0,0,1]
["Runner’s World - Intermediate - 3:30-4:30",0,21.4,0,6.7,3.8,14.4,1.6,0,1.6,0,0,0,0,0,2]
["Runner’s World -  Beginner - First Marathon",15,14.73,120,7.15,7.58,7.15,0,0,0,60,60,0,0,0,3]
["Runner’s World -  Beginner - First Marathon",14,20.31,165,8.94,11.37,8.94,0,0,0,90,75,0,0,0,3]
["Runner’s World -  Beginner - First Marathon",13,23.99,195,10.73,13.26,10.73,0,0,0,105,90,0,0,0,3]
["Runner’s World -  Beginner - First Marathon",12,22.1,175,7.58,22.1,0,0,0,0,175,0,0,0,0,3]
["Runner’s World -  Beginner - First Marathon",11,22.51,160,10,6.31,3,3.2,0,10,50,20,0,0,90,3]
["Runner’s World -  Beginner - First Marathon",10,27.73,210,13.26,20.21,7.52,0,0,0,160,50,0,0,0,3]
["Runner’s World -  Beginner - First Marathon",9,30.84,120,12.8,0,30.84,0,0,0,0,120,0,0,0,2]
["Runner’s World -  Beginner - First Marathon",8,43.57,280,20.96,7.58,15.03,20.96,0,0,60,100,120,0,0,2]
["Runner’s World -  Beginner - First Marathon",7,34.13,110,12.8,0,29.33,0,0,4.8,0,110,0,0,0,2]
["Runner’s World -  Beginner - First Marathon",6,40.53,110,19.2,19.2,16.53,4.8,0,0,0,110,0,0,0,2]
["Runner’s World -  Beginner - First Marathon",5,42.23,100,22.4,22.4,15.03,0,0,4.8,0,100,0,0,0,2]
["Runner’s World -  Beginner - First Marathon",4,39.29,90,20.96,0,13.53,25.76,0,0,0,90,0,0,0,2]
["Runner’s World -  Beginner - First Marathon",3,42.42,80,25.6,0,37.62,0,0,4.8,0,80,0,0,0,2]
["Runner’s World -  Beginner - First Marathon",2,30.31,65,16,0,6.01,8.3,16,0,0,40,25,0,0,2]
["Runner’s World -  Beginner - First Marathon",1,21.36,125,8.71,0,9.76,8.4,3.2,0,0,65,60,0,0,2]
["Runner’s World -  Beginner - First Marathon",0,8.85,70,3.79,2.53,6.32,0,0,0,20,50,0,0,0,3]
["Runner’s World - Ultimate - Sub 3:00",15,67.5,315,19.2,0,51.2,16,0,0.3,0,245,70,0,0,0]
["Runner’s World - Ultimate - Sub 3:00",14,79.9,334.5,22.4,7.6,57.6,4.8,0,9.9,9,270,19.5,0,36,0]
["Runner’s World - Ultimate - Sub 3:00",13,90.3,342.5,25.6,10,52.8,19.2,0,8.3,12.5,250,50,0,30,0]
["Runner’s World - Ultimate - Sub 3:00",12,70.1,229,14.4,11.2,35.2,6.4,0,17.3,0,165,26,0,38,0]
["Runner’s World - Ultimate - Sub 3:00",11,88,380,25.6,10.24,65.6,12.16,0,0,0,310,70,0,0,0]
["Runner’s World - Ultimate - Sub 3:00",10,92.8,344,28.8,9.6,70.4,8,0,4.8,0,320,0,0,24,0]
["Runner’s World - Ultimate - Sub 3:00",9,98.9,350,32,9.4,73.6,9.6,0,6.3,0,350,0,0,0,0]
["Runner’s World - Ultimate - Sub 3:00",8,69.26,249,20.96,9.6,30.4,25.76,0,3.5,0,145,104,0,0,1]
["Runner’s World - Ultimate - Sub 3:00",7,103.5,345,35.2,12.4,72,12.8,0,6.3,0,345,0,0,0,0]
["Runner’s World - Ultimate - Sub 3:00",6,83.66,327,20.96,8,35.2,27.36,0,13.1,8,170,109,0,40,0]
["Runner’s World - Ultimate - Sub 3:00",5,96.3,400,32,19.84,70.4,0,0,6.06,60,340,0,0,0,0]
["Runner’s World - Ultimate - Sub 3:00",4,95.9,408,32,7.6,72,6.4,0,9.9,6,340,26,0,36,0]
["Runner’s World - Ultimate - Sub 3:00",3,100.3,412,35.2,12.4,73.6,8,0,6.3,0,348,34,0,30,0]
["Runner’s World - Ultimate - Sub 3:00",2,91.5,394,25.6,20.8,64,0,0,6.7,60,310,0,0,24,0]
["Runner’s World - Ultimate - Sub 3:00",1,60.3,227,19.2,8.8,41.6,4.8,0,5.1,0,190,19,0,18,1]
["Runner’s World - Ultimate - Sub 3:00",0,23.1,89,8,4.4,16,0,0,2.7,6,75,0,0,8,2]
["Runner’s World - Ultimate - Sub 3:15",15,54.7,280,19.2,8,40,6.4,0,0.3,40,210,30,0,0,1]
["Runner’s World - Ultimate - Sub 3:15",14,66.3,298,20.8,8.4,44.8,12.8,0,0.3,9,235,54,0,0,1]
["Runner’s World - Ultimate - Sub 3:15",13,73.6,336,24,8,49.6,9.6,0,6.4,8,258,44,0,26,1]
["Runner’s World - Ultimate - Sub 3:15",12,64.7,211,14.4,15.2,27.2,6.4,0,15.9,0,142,29,0,40,1]
["Runner’s World - Ultimate - Sub 3:15",11,78.4,330,25.6,9.6,64,0,0,4.8,0,330,0,0,0,1]
["Runner’s World - Ultimate - Sub 3:15",10,80,356,28.8,26.4,43.2,6.4,0,4,80,227,29,0,20,1]
["Runner’s World - Ultimate - Sub 3:15",9,87.5,332,32,8.8,64,9.6,0,5.1,0,332,0,0,0,1]
["Runner’s World - Ultimate - Sub 3:15",8,59.26,213,20.96,9.4,20.8,25.76,0,3.3,0,103,110,0,0,2]
["Runner’s World - Ultimate - Sub 3:15",7,80.3,272,32,11.2,52.8,11.2,0,5.1,0,272,0,0,0,2]
["Runner’s World - Ultimate - Sub 3:15",6,70.16,300,20.96,7.6,25.6,27.36,0,9.6,6,135,120,0,39,1]
["Runner’s World - Ultimate - Sub 3:15",5,80,265,32,13.44,51.2,9.6,0,5.76,0,265,0,0,0,2]
["Runner’s World - Ultimate - Sub 3:15",4,82.9,389.5,35.2,42.6,25.6,14.4,0,0.3,185,142,62.5,0,0,1]
["Runner’s World - Ultimate - Sub 3:15",3,82.9,383.5,35.2,7.4,60.8,14.4,0,0.3,0,322,61.5,0,0,1]
["Runner’s World - Ultimate - Sub 3:15",2,79.2,357.8,25.6,17.6,56,0,0,5.6,60,275,0,0,22.8,1]
["Runner’s World - Ultimate - Sub 3:15",1,55.9,232,16,8.4,38.4,4.8,0,4.3,0,197,20,0,15,1]
["Runner’s World - Ultimate - Sub 3:15",0,20.9,84.5,6.4,4.2,14.4,0,0,2.3,5,72,0,0,7.5,2]
["Runner’s World - Ultimate - Sub 3:30",15,41.6,232,16,8,28.8,4.8,0,0,45,163,24,0,0,2]
["Runner’s World - Ultimate - Sub 3:30",14,51.2,246,17.6,8,33.6,3.2,0,6.4,12,189,15,0,30,2]
["Runner’s World - Ultimate - Sub 3:30",13,56,309.4,20.8,4.8,38.4,6.4,0,6.4,12,214,32,0,51.4,2]
["Runner’s World - Ultimate - Sub 3:30",12,49.6,207,13.2,10.8,19.2,4.8,0,14.8,12,108,23,0,64,2]
["Runner’s World - Ultimate - Sub 3:30",11,62.4,283,24,19.2,30.4,8,0,4.8,72,171,40,0,0,2]
["Runner’s World - Ultimate - Sub 3:30",10,69.6,324,28.8,10,49.6,6.4,0,3.6,0,276,30,0,18,2]
["Runner’s World - Ultimate - Sub 3:30",9,75.1,321,32,21.2,38.4,11.2,0,4.3,105,216,0,0,0,2]
["Runner’s World - Ultimate - Sub 3:30",8,54.86,222,20.96,8.8,17.6,25.76,0,2.7,0,99,123,0,0,2]
["Runner’s World - Ultimate - Sub 3:30",7,77.1,216,32,10.4,51.2,11.2,0,4.3,0,216,0,0,0,2]
["Runner’s World - Ultimate - Sub 3:30",6,59.76,269,20.96,7.6,19.2,25.76,0,7.2,9,107,120,0,33,2]
["Runner’s World - Ultimate - Sub 3:30",5,73.6,338,32,6.4,48,14.4,0,4.8,0,266,72,0,0,2]
["Runner’s World - Ultimate - Sub 3:30",4,76.5,381,35.2,7.4,56,4.8,0,8.3,7.5,314,22,0,37.5,2]
["Runner’s World - Ultimate - Sub 3:30",3,72.3,306,32,54.4,6.4,6.4,0,5.1,240,36,30,0,0,2]
["Runner’s World - Ultimate - Sub 3:30",2,58.2,318,20.8,3.8,36.8,12.8,0,4.8,6,230,64,0,18,2]
["Runner’s World - Ultimate - Sub 3:30",1,39,179.5,9.6,8.2,22.4,4.8,0,3.6,18,126,22,0,13.5,2]
["Runner’s World - Ultimate - Sub 3:30",0,14.5,59.5,6.2,4.2,8,0,0,2.3,5,47,0,0,7.5,3]
["Runner’s World - Ultimate - Sub 3:45",15,36.8,216.5,12.8,0,32,4.8,0,0,0,191,25.5,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",14,48.4,244,16,7.6,30.4,10.4,0,0,9,183,52,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",13,49.6,271,16,4.8,32,6.4,0,6.4,12,195,34,0,30,2]
["Runner’s World - Ultimate - Sub 3:45",12,47,211.5,13.2,10.6,17.6,4.8,0,14,10,110,25.5,0,66,2]
["Runner’s World - Ultimate - Sub 3:45",11,51.2,244,19.2,5.6,33.6,8,0,4,0,202,42,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",10,57.6,280,22.4,32,16,6.4,0,3.2,135,97,32,0,16,2]
["Runner’s World - Ultimate - Sub 3:45",9,63.9,329.5,25.6,5.2,43.2,11.2,0,4.3,15,255,59.5,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",8,53.26,241,20.96,8.8,16,25.76,0,2.7,12,95,134,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",7,72.3,336.5,28.8,7.2,46.4,14.4,0,4.3,0,260,76.5,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",6,59.76,289,20.96,7.6,19.2,25.76,0,7.2,9,115,129,0,36,2]
["Runner’s World - Ultimate - Sub 3:45",5,70.4,346,32,6.4,46.4,12.8,0,4.8,0,278,68,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",4,70.1,383.5,33.6,7.4,49.6,4.8,0,8.3,7.5,312,24,0,40,2]
["Runner’s World - Ultimate - Sub 3:45",3,70.1,383.5,33.6,7.4,49.6,12.8,0,0.3,7.5,312,64,0,0,2]
["Runner’s World - Ultimate - Sub 3:45",2,53.4,297.5,19.2,3.8,33.6,11.2,4.8,0,6,208,59.5,24,0,2]
["Runner’s World - Ultimate - Sub 3:45",1,41.6,205,12.8,8,25.6,4.8,0,3.2,16,153,24,0,12,2]
["Runner’s World - Ultimate - Sub 3:45",0,14.2,62.5,6.2,4.2,8,0,0,2,5,50,0,0,7.5,3]
["Runner’s World - Ultimate - Sub 4:00",15,30.4,188,11.2,0,27.2,3.2,0,0,0,170,18,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",14,40.8,210,12.8,7.2,25.6,8,0,0,6,160,44,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",13,46,244.5,14.4,7.6,28.8,9.6,0,0,12,180,52.5,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",12,42.8,192,13.2,10.4,16,3.2,0,13.2,10,100,16,0,66,2]
["Runner’s World - Ultimate - Sub 4:00",11,48,240,17.6,4.8,38.4,0,0,4.8,0,240,0,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",10,52.8,261,20.8,9.6,35.2,4.8,0,3.2,0,220,25,0,16,2]
["Runner’s World - Ultimate - Sub 4:00",9,59.1,325,24,5.2,49.6,0,0,4.3,15,310,0,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",8,54.86,128,24.16,12,16,24.16,0,2.7,12,100,16,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",7,67.5,370,27.2,7.2,56,0,0,4.3,0,355,0,0,15,2]
["Runner’s World - Ultimate - Sub 4:00",6,58.16,296,20.96,7.6,17.6,25.76,0,7.2,9,112,136,0,39,2]
["Runner’s World - Ultimate - Sub 4:00",5,68.8,365,30.4,6.4,44.8,12.8,0,4.8,0,285,80,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",4,68.3,383,33.6,7.2,49.6,11.2,0,0.3,6,315,62,0,0,2]
["Runner’s World - Ultimate - Sub 4:00",3,68.1,354,32,9.9,48,6.4,0,3.8,0,305,34,0,15,2]
["Runner’s World - Ultimate - Sub 4:00",2,63,375,28.8,3.8,54.4,0,4.8,0,6,345,0,24,0,2]
["Runner’s World - Ultimate - Sub 4:00",1,48,253,19.2,8,32,4.8,0,3.2,16,200,25,0,12,2]
["Runner’s World - Ultimate - Sub 4:00",0,14.2,62.5,6.2,4.2,8,0,0,2,5,50,0,0,7.5,3]
["Runner’s World - Ultimate - Sub 4:30",15,20.8,149,9.6,0,17.6,3.2,0,0,0,128,21,0,0,3]
["Runner’s World - Ultimate - Sub 4:30",14,32.8,143,11.2,7.2,17.6,8,0,0,0,125,18,0,0,3]
["Runner’s World - Ultimate - Sub 4:30",13,34.8,176,12.8,4.4,20.8,9.6,0,0,0,145,31,0,0,3]
["Runner’s World - Ultimate - Sub 4:30",12,36.34,139,13.14,10.4,9.6,3.2,3.2,9.94,0,66,18,0,55,3]
["Runner’s World - Ultimate - Sub 4:30",11,38.4,230,16,5.12,24,6.4,0,2.88,12,160,40,0,18,3]
["Runner’s World - Ultimate - Sub 4:30",10,43.2,221,19.2,8.8,27.2,4.8,0,2.4,0,182,27,0,12,3]
["Runner’s World - Ultimate - Sub 4:30",9,50.5,277,22.4,5,32,9.6,0,3.9,0,215,62,0,0,3]
["Runner’s World - Ultimate - Sub 4:30",8,50.08,228,24.18,12,11.2,24.18,0,2.7,0,80,148,0,0,3]
["Runner’s World - Ultimate - Sub 4:30",7,57.9,345,25.6,6.4,35.2,12.8,0,3.5,0,250,80,0,15,3]
["Runner’s World - Ultimate - Sub 4:30",6,54.96,246,24.16,22,0,25.76,0,7.2,80,0,151,0,15,3]
["Runner’s World - Ultimate - Sub 4:30",5,60.8,337,28.8,14.4,28.8,12.8,0,4.8,59,195,80,0,3,3]
["Runner’s World - Ultimate - Sub 4:30",4,61.9,336.5,32,18.4,32,4.8,0,6.7,86,210,31,0,9.5,3]
["Runner’s World - Ultimate - Sub 4:30",3,62.7,342,32,10.4,41.6,6.4,0,4.3,0,280,42,0,20,3]
["Runner’s World - Ultimate - Sub 4:30",2,55,313.5,27.2,3.8,35.2,16,0,0,0,237,76.5,0,0,3]
["Runner’s World - Ultimate - Sub 4:30",1,32,142,9.6,8,16,4.8,0,3.2,0,111,31,0,0,3]
["Runner’s World - Ultimate - Sub 4:30",0,14.2,57,6.2,4.2,8,0,0,2,0,57,0,0,0,3]
["Runner’s World - Sub 5:00",15,28.8,169,12.8,0,17.6,11.2,0,0,0,125,44,0,0,3]
["Runner’s World - Sub 5:00",14,32,164,12.8,3.2,12.8,16,0,0,0,90,74,0,0,3]
["Runner’s World - Sub 5:00",13,36.8,209,16,4.8,16,12.8,3.2,0,9,115,55,30,0,3]
["Runner’s World - Sub 5:00",12,33.6,210,11.2,3.2,11.2,19.2,0,0,0,80,130,0,0,3]
["Runner’s World - Sub 5:00",11,40,249,19.2,4.8,32,0,0,3.2,12,225,0,0,12,3]
["Runner’s World - Sub 5:00",10,43.2,138,20.8,4.8,14.4,20.8,0,3.2,15,103,0,0,20,3]
["Runner’s World - Sub 5:00",9,34.4,95,11.2,8.4,0,12.8,0,13.2,20,0,55,0,20,3]
["Runner’s World - Sub 5:00",8,48,244,22.4,6.4,25.6,11.2,4.8,0,12,115,77,40,0,3]
["Runner’s World - Sub 5:00",7,49.8,306,25.6,7.4,32,6.4,4,0,10,226,40,30,0,3]
["Runner’s World - Sub 5:00",6,52.8,351,28.8,4.8,30.4,14.4,0,3.2,16,220,99,0,16,3]
["Runner’s World - Sub 5:00",5,48.16,113,24.16,10.8,4.8,27.36,0,5.2,12,35,42,0,24,3]
["Runner’s World - Sub 5:00",4,52.8,335,32,0,49.6,0,3.2,0,0,316,0,19,0,3]
["Runner’s World - Sub 5:00",3,41.6,238,22.4,4.8,8,25.6,0,3.2,20,34,174,0,10,3]
["Runner’s World - Sub 5:00",2,38.4,237,16,3.2,20.8,11.2,3.2,0,0,157,80,0,0,3]
["Runner’s World - Sub 5:00",1,30.4,186,11.2,3.2,4.8,22.4,0,0,0,34,152,0,0,3]
["Runner’s World - Sub 5:00",0,13.4,90,5.1,0,8,4.8,0,0.6,0,57,33,0,0,3]
["TCS London Marathon – Beginner",15,14.29,120,6.14,7.62,6.67,0,0,0,70,50,0,0,0,4]
["TCS London Marathon – Beginner",14,19.49,155,7.88,7.62,11.87,0,0,0,70,85,0,0,0,4]
["TCS London Marathon – Beginner",13,20.99,170,9.46,11.66,9.33,0,0,0,100,70,0,0,0,4]
["TCS London Marathon – Beginner",12,25.28,185,12.81,13.95,11.33,0,0,0,100,85,0,0,0,4]
["TCS London Marathon – Beginner",11,13.54,102,6.87,0.21,13.33,0,0,0,2,100,0,0,0,4]
["TCS London Marathon – Beginner",10,23.3,180,12.96,4,18.66,0.64,0,0,36,140,4,0,0,4]
["TCS London Marathon – Beginner",9,23.55,185,12.85,14.6,7.99,0.96,0,0,119,60,6,0,0,4]
["TCS London Marathon – Beginner",8,28.09,210,16,18.5,7.99,1.6,0,0,140,60,10,0,0,4]
["TCS London Marathon – Beginner",7,32.1,96,20.05,2.35,27.19,2.56,0,0,20,60,16,0,0,4]
["TCS London Marathon – Beginner",6,42.61,200,33.76,0.75,6.66,35.2,0,0,6,50,144,0,0,4]
["TCS London Marathon – Beginner",5,45.84,255,31.47,2.78,34.26,8.8,0,0,25,205,25,0,0,4]
["TCS London Marathon – Beginner",4,48.96,282,34.88,2.19,38.13,8.64,0,0,20,238,24,0,0,4]
["TCS London Marathon – Beginner",3,45.82,310,32.42,1.49,36.99,7.34,0,0,14,276,20,0,0,4]
["TCS London Marathon – Beginner",2,24.65,184,12.43,0.43,19.99,4.23,0,0,4,150,30,0,0,4]
["TCS London Marathon – Beginner",1,21,150,9.33,0,16.79,4.21,0,0,0,120,30,0,0,4]
["TCS London Marathon – Beginner",0,7.82,52,4.8,0,6.14,1.68,0,0,0,40,12,0,0,4]
["TCS London Marathon - Improver",15,26.46,150,10.58,0,26.46,0,0,0,0,150,0,0,0,3]
["TCS London Marathon - Improver",14,32.23,180,12.35,0,32.23,0,0,0,0,180,0,0,0,3]
["TCS London Marathon - Improver",13,34.98,195,14.11,0,34.98,0,0,0,0,195,0,0,0,3]
["TCS London Marathon - Improver",12,39.51,220,15.88,0,39.51,0,0,0,0,220,0,0,0,3]
["TCS London Marathon - Improver",11,23.29,130,10.58,0,23.29,0,0,0,0,130,0,0,0,3]
["TCS London Marathon - Improver",10,40.22,239,16,2.53,32.92,2.94,0,1.83,16,200,15,0,8,3]
["TCS London Marathon - Improver",9,42.73,261,19.2,1.58,36.06,5.09,0,0,10,225,26,0,0,3]
["TCS London Marathon - Improver",8,49.71,300,22.4,3.32,38.26,4.7,0,3.43,21,240,24,0,15,3]
["TCS London Marathon - Improver",7,51.98,311,25.6,1.9,41.46,8.62,0,0,12,255,44,0,0,3]
["TCS London Marathon - Improver",6,43.11,125,20.96,1.58,17.63,23.9,0,0,10,100,15,0,0,3]
["TCS London Marathon - Improver",5,50.93,305,25.6,0,45.7,5.23,0,0,0,275,30,0,0,3]
["TCS London Marathon - Improver",4,52.53,315,28.8,0,35.95,16.58,0,0,0,275,40,0,0,3]
["TCS London Marathon - Improver",3,67.24,180,35.2,1.58,38.26,27.4,0,0,10,90,80,0,0,3]
["TCS London Marathon - Improver",2,39.25,220,15.88,1.58,31.86,3.52,0,2.29,10,180,20,0,10,3]
["TCS London Marathon - Improver",1,28.44,161,10.58,1.26,21.15,4.89,0,1.14,8,120,28,0,5,3]
["TCS London Marathon - Improver",0,10.72,62,5.61,1.58,7.05,2.09,0,0,10,40,12,0,0,3]
["TCS London Marathon - Advanced",16,53.16,238,16.22,0,45.7,4.9,0,2.56,0,208,20,0,10,2]
["TCS London Marathon - Advanced",15,59.81,262.5,16.22,0,51.12,6.13,0,2.56,0,227.5,25,0,10,2]
["TCS London Marathon - Advanced",14,63.45,280,19.46,0,53.32,2.45,0,7.68,0,240,10,0,30,2]
["TCS London Marathon - Advanced",13,72.06,317,22.7,0,47.52,12.27,12.27,0,0,217,50,50,0,2]
["TCS London Marathon - Advanced",12,73.29,319,25.95,0,47.41,4.91,12.27,8.7,0,215,20,50,34,2]
["TCS London Marathon - Advanced",11,59.83,174.5,19.2,0,39.49,12.53,0,7.81,0,119,25,0,30.5,2]
["TCS London Marathon - Advanced",10,36.48,165,12.97,0,33.92,0,0,2.56,0,155,0,0,10,3]
["TCS London Marathon - Advanced",9,73.2,217.5,22.4,0,44.32,25.04,0,3.84,0,126.5,76,0,15,2]
["TCS London Marathon - Advanced",8,70.53,191,25.6,0,28.76,30.51,0,11.26,0,127,20,0,44,2]
["TCS London Marathon - Advanced",7,75.94,200,28.8,0,54.87,8.33,7.36,5.38,0,115,34,30,21,2]
["TCS London Marathon - Advanced",6,59.81,163.5,20.96,0,29.3,23.9,0,6.61,0,131,12,0,20.5,2]
["TCS London Marathon - Advanced",5,85.34,221.5,32,0,58.94,12.27,11.04,3.09,0,119,50,45,7.5,2]
["TCS London Marathon - Advanced",4,76.6,195,32,0,66.52,3.68,0,6.4,0,155,15,0,25,2]
["TCS London Marathon - Advanced",3,72.07,156,35.2,0,27.51,42.56,0,2,0,124,30,0,2,2]
["TCS London Marathon - Advanced",2,65.34,136,20.8,0,34.47,30.87,0,0,0,108,28,0,0,2]
["TCS London Marathon - Advanced",1,44.77,140,12.8,0,32.13,10.08,0,2.56,0,115,15,0,10,2]
["TCS London Marathon - Advanced",0,15.8,72,6.53,0,15.24,0,0,0.56,0,70,0,0,2,3]
["Women’s Health Magazine",21,32,60,9.6,0,32,0,0,0,0,60,0,0,0,2]
["Women’s Health Magazine",20,33.6,70,11.2,0,33.6,0,0,0,0,70,0,0,0,2]
["Women’s Health Magazine",19,35.2,70,11.2,0,35.2,0,0,0,0,70,0,0,0,2]
["Women’s Health Magazine",18,36.8,80,12.8,0,36.8,0,0,0,0,80,0,0,0,2]
["Women’s Health Magazine",17,39.36,80,12.8,0,38.4,0,0,0.96,0,80,0,0,0,2]
["Women’s Health Magazine",16,40.96,90,14.4,0,40,0,0,0.96,0,90,0,0,0,2]
["Women’s Health Magazine",15,32.96,60,9.6,0,32,0,0,0.96,0,60,0,0,0,2]
["Women’s Health Magazine",14,44.16,100,14.4,0,43.2,0,0,0.96,0,100,0,0,0,2]
["Women’s Health Magazine",13,47.36,110,16,0,46.4,0,0,0.96,0,110,0,0,0,2]
["Women’s Health Magazine",12,38.72,80,12.8,0,36.8,0,0,1.92,0,80,0,0,0,2]
["Women’s Health Magazine",11,53.12,120,19.2,0,51.2,0,0,1.92,0,120,0,0,0,2]
["Women’s Health Magazine",10,56.32,130,20.8,0,54.4,0,0,1.92,0,130,0,0,0,2]
["Women’s Health Magazine",9,43.52,100,16,0,41.6,0,0,1.92,0,100,0,0,0,2]
["Women’s Health Magazine",8,61.12,140,24,0,59.2,0,0,1.92,0,140,0,0,0,2]
["Women’s Health Magazine",7,64.32,150,25.6,0,62.4,0,0,1.92,0,150,0,0,0,2]
["Women’s Health Magazine",6,48.32,120,19.2,0,46.4,0,0,1.92,0,120,0,0,0,2]
["Women’s Health Magazine",5,69.12,165,28.8,0,67.2,0,0,1.92,0,165,0,0,0,2]
["Women’s Health Magazine",4,53.12,130,22.4,0,51.2,0,0,1.92,0,130,0,0,0,2]
["Women’s Health Magazine",3,73.92,180,32,0,72,0,0,1.92,0,180,0,0,0,2]
["Women’s Health Magazine",2,57.92,120,19.2,0,56,0,0,1.92,0,120,0,0,0,2]
["Women’s Health Magazine",1,37.12,80,12.8,0,35.2,0,0,1.92,0,80,0,0,0,2]
["Women’s Health Magazine",0,15.36,0,6.4,0,14.4,0,0,0.96,0,0,0,0,0,3]
["Women’s Running",23,11.75,99,4.63,7.03,4.72,0,0,0,66,33,0,0,0,4]
["Women’s Running",22,12.47,100,4.99,5.33,7.14,0,0,0,50,50,0,0,0,4]
["Women’s Running",21,11.24,82.5,4.29,1.6,9.64,0,0,0,15,67.5,0,0,0,4]
["Women’s Running",20,12.58,55,5,0.8,6.78,0,0,5,7.5,47.5,0,0,0,4]
["Women’s Running",19,14.29,100,5.71,0,14.29,0,0,0,0,100,0,0,0,4]
["Women’s Running",18,17.59,122,7.14,0,16.43,0.8,0,0.36,0,115,5,0,2,4]
["Women’s Running",17,20.53,142,8.57,0,18.57,1.6,0,0.36,0,130,10,0,2,4]
["Women’s Running",16,20.45,72,10,0,9.29,0.8,0,10.36,0,65,5,0,2,4]
["Women’s Running",15,21.56,82,9.6,0,19.6,1.6,0,0.36,0,70,10,0,2,4]
["Women’s Running",14,24.04,88,11.2,0,21.91,1.6,0,0.53,0,75,10,0,3,4]
["Women’s Running",13,26.53,94,12.8,0,24.22,1.6,0,0.71,0,80,10,0,4,4]
["Women’s Running",12,19.96,82,8,0,18,1.6,0,0.36,0,70,10,0,2,4]
["Women’s Running",11,33.07,116,16,0,29.43,2.4,0,1.24,0,94,15,0,7,3]
["Women’s Running",10,36.27,116,19.2,0,32.63,2.4,0,1.24,0,94,15,0,7,3]
["Women’s Running",9,30.67,121,12.8,0,26.23,3.2,0,1.24,0,94,20,0,7,3]
["Women’s Running",8,34.69,94,20.96,0,11.42,22.56,0,0.71,0,80,10,0,4,4]
["Women’s Running",7,41.68,154,19.2,0,37.77,3.2,0,0.71,0,130,20,0,4,2]
["Women’s Running",6,47.34,170,22.4,0,42.4,3.52,0,1.42,0,140,22,0,8,2]
["Women’s Running",5,41.68,154,19.2,0,37.77,3.2,0,0.71,0,130,20,0,4,2]
["Women’s Running",4,36.89,144,16,0,34.58,1.6,0,0.71,0,130,10,0,4,2]
["Women’s Running",3,59.52,217,27.52,0,26.6,30.08,0,2.84,0,175,26,0,16,2]
["Women’s Running",2,67.17,238,32,0,59.13,4.48,0,3.56,0,190,28,0,20,2]
["Women’s Running",1,46.5,207,16,0,39.57,4.8,0,2.13,0,165,30,0,12,2]
["Women’s Running",0,15.17,104,6.42,0,12.86,1.6,0,0.71,0,90,10,0,4,3]