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["Integrated CBT protocol for chronic pain"]
["Session ","Title","Content"]
[1,"Introduction","Therapists explained the purpose of CBT and set  short, medium, and long term treatment goals."]
[2,"Psychoeducation","Patients studied ideas such as mechanism of pain, gate-control theory, and acceptance of pain."]
[3,"Relaxation","Patients practiced progressive muscle relaxation and abdominal breathing techniques."]
[4,"Tactile attention-shift training","Patients practiced shifting their excessive attention of pain flexible."]
[5,"Case formulation","Patients learned their own cognitive behavioral models and vicious pain-causing cycles."]
[6,"Safety behaviors","For behavioral activation, patients understand avoiding action due to pain and to learn the demerits of continuing safety action such as avoid, makeshift action."]
[7,"Cognitive restructing   1&2","Examining patients’ thinking habits and learning how to change their irrational thinking."]
[8]
[9,"Activity pacing","Spacing out activities to manage pain"]
[10,"Memory work using the peak end rule.","By re-examining  patients' pain memory, patients learn that their pain memory influences chronic pain."]
[11,"Mental practice ","Patients practice imagining the movement of their body that is in pain and maintain hope."]
[12,"Video feedback","Peforming mirror therapy as an alternative, recording patients' own actions, and observing ideal movement."]
[13,"Behavioral Experiments 1&2","Practicing step by step actions which could not be performed because of pain."]
[14]
[15,"Summary","Review the entire session and confirm whether there are any remaining issues."]
[16,"Relapse Prevention","Thinking about how to respond when the pain recurs."]